Рецепт Low Fat Mocha Mousse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 367.5g	packag 28.35g	coffee 237.0g	whip 170.1g	cocoa 10.0g	Всего в порции	Всего в рецепте
Protein (g)	12.38	0.89	0.28	5.1	2.0	20.66	20.66
Total Fat (g)	0.29	7.94	0.05	22.28	1.0	31.56	31.56
Carbohydrates (g)	18.23	14.7	0.0	40.14	6.0	79.07	79.07
Ash (g)	2.76	0.45	0.83	1.02	н/д	5.05	5.05
Calories (kcal)	124.95	129.276	2.37	381.024	40.0	677.62	677.62
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	10.27	0.0	н/д	н/д	10.27	10.27
Glucose (dextrose) (g)	0.0	0.15	0.0	н/д	н/д	0.15	0.15
Fructose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lactose (g)	18.71	0.0	0.0	н/д	н/д	18.71	18.71
Maltose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	333.84	4.38	235.55	101.55	н/д	675.32	675.32
Caffeine (mg)	0.0	0.0	94.8	0.0	н/д	94.8	94.8
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	18.71	10.42	0.0	40.14	0.0	69.27	69.27
Galactose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.8	0.0	0.0	2.0	4.8	4.8
Calcium (mg)	459.375	3.119	4.74	120.771	0.0	588.005	588.005
Iron (mg)	0.11	0.43	0.02	0.17	3.6	4.33	4.33
Magnesium (mg)	40.425	14.459	7.11	11.907	н/д	73.901	73.901
Phosphorus (mg)	371.175	28.35	7.11	125.874	н/д	532.509	532.509
Potassium (mg)	573.3	102.344	116.13	171.801	н/д	963.575	963.575
Sodium (mg)	154.35	80.798	4.74	122.472	0.0	362.36	362.36
Zinc (mg)	1.54	0.2	0.05	0.17	н/д	1.96	1.96
Copper (mg)	0.037	0.085	0.0	0.017	н/д	0.139	0.139
Manganese (mg)	0.0	0.272	0.047	н/д	н/д	0.32	0.32
Selenium (mcg)	11.4	4.6	0.0	4.1	н/д	20.0	20.0
Vitamin A, IU (IU)	749.7	0.0	0.0	125.874	0.0	875.574	875.574
Retinol (mcg)	224.175	0.0	0.0	0.0	н/д	224.175	224.175
Vitamin A, RAE (mcg_RAE)	224.175	0.0	0.0	6.804	н/д	230.979	230.979
Beta Carotene (mcg)	0.0	0.0	0.0	76.545	н/д	76.545	76.545
Vitamin E (mg)	0.04	0.0	0.02	0.85	н/д	0.91	0.91
Vitamin D (IU)	150.675	н/д	н/д	н/д	н/д	150.675	150.675
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.02	н/д	н/д	0.03	0.03
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.184	0.006	0.024	0.034	н/д	0.247	0.247
Riboflavin (mg)	0.662	0.006	0.19	0.153	н/д	1.01	1.01
Niacin (mg)	0.331	0.198	0.45	0.17	н/д	1.15	1.15
Pantothenic acid (mg)	1.323	0.04	0.593	н/д	н/д	1.955	1.955
Vitamin B-6 (mg)	0.147	0.009	0.0	0.034	н/д	0.19	0.19
Folate (mcg)	18.375	0.851	4.74	5.103	н/д	29.069	29.069
Vitamin B-12 (mcg)	1.95	0.0	0.0	0.34	н/д	2.29	2.29
Choline (mg)	57.3	5.5	6.2	0.0	н/д	69.0	69.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.147	0.006	0.0	н/д	н/д	0.153	0.153
Threonine (g)	0.294	0.023	0.0	н/д	н/д	0.317	0.317
Isoleucine (g)	0.551	0.02	0.0	н/д	н/д	0.571	0.571
Leucine (g)	1.213	0.054	0.024	н/д	н/д	1.29	1.29
Lysine (g)	0.919	0.043	0.0	н/д	н/д	0.961	0.961
Methionine (g)	0.221	0.017	0.0	н/д	н/д	0.238	0.238
Cystine (g)	0.441	0.009	0.0	н/д	н/д	0.45	0.45
Phenylalanine (g)	0.551	0.037	0.0	н/д	н/д	0.588	0.588
Tyrosine (g)	0.551	0.017	0.0	н/д	н/д	0.568	0.568
Valine (g)	0.662	0.034	0.0	н/д	н/д	0.696	0.696
Arginine (g)	0.257	0.153	0.0	н/д	н/д	0.41	0.41
Histidine (g)	0.294	0.02	0.0	н/д	н/д	0.314	0.314
Alanine (g)	0.368	0.048	0.0	н/д	н/д	0.416	0.416
Aspartic acid (g)	0.882	0.096	0.024	н/д	н/д	1.002	1.002
Glutamic acid (g)	2.462	0.221	0.047	н/д	н/д	2.731	2.731
Glycine (g)	0.184	0.045	0.0	н/д	н/д	0.229	0.229
Proline (g)	1.25	0.045	0.0	н/д	н/д	1.295	1.295
Serine (g)	0.625	0.062	0.0	н/д	н/д	0.687	0.687
Cholesterol (mg)	7.35	0.0	0.0	3.402	0.0	10.752	10.752
Trans Fat (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.184	7.484	0.0	19.17	0.0	26.838	26.838
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.074	0.391	0.047	1.429	н/д	1.941	1.941
Polyunsaturated (g)	0.0	0.062	0.0	0.459	н/д	0.522	0.522