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Low Fat "Creamed" Greens And Onions - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 x , washed and roughly

1 x Minced

1 c. Low- or possibly nonfat lowfat milk

1 Tbsp. Fresh, minced

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 lb Small white onions	5 1/3 oz	$0.79 per pound	$0.26
1 x Nonstick cooking spray	1/6 spray	$2.99 per 6 ounces	$0.00
1 1/2 lb Kale or possibly mustard or possibly other gre	1/4 lb	$1.99 per pound	$0.50
1 tsp Butter or possibly vegetable oil	1/6 teaspoon	$3.99 per 16 ounces	$0.01
2 Tbsp. All-purpose flour, (2 to 3)	1 teaspoon	$2.99 per 5 pounds	$0.00
1 tsp Dry rosemary, crumbled or possibly	1/6 teaspoon	$2.59 per 1 1/4 ounces	$0.01
1 tsp Worcestershire sauce	1/6 teaspoon	$5.29 per 10 fluid ounces	$0.01
1 dsh Freshly grated black pepper	1/6 pinch	$7.99 per 16 ounces	$0.00
Total per Serving			$0.80
Total Recipe			$4.81