| 1/2 c. Fat Free Ricotta Cheese |
2 tablespoons |
n/a
|
|
| 3 ounce Fat Free Cream Cheese |
3/4 oz |
$3.89 per 8 ounces
|
$0.36 |
| 1/4 c. Nonfat Yogurt |
1 tablespoon |
n/a
|
|
| 2 x Cloves Roasted Garlic* |
1/2 cloves |
$5.29 per 2 ounces
|
$0.02 |
| 1 Tbsp. Fresh Chives, Minced |
3/4 teaspoon |
$2.59 per 2/3 ounces
|
$0.21 |
| 1 Tbsp. Fresh Basil, Minced** |
3/4 teaspoon |
$2.59 per cup
|
$0.04 |
| 1 Tbsp. Fresh Parsley, Minced |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1/8 tsp Salt |
0.03 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp Grnd Black Pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 8 slc Whole Grain Bread, Or possibly Bagels Shredded Lettuce Shredded Fresh Spinach Spicy Sprouts Red And Green Bell Peppers, Sliced In Rings Red Or possibly/And White Onions, Sliced In Rings Tomato, Sliced |
2 slice |
$4.00 per 15 ounces
|
$0.75 |
| Total per Serving |
$1.41 |
| Total Recipe |
$5.63 |
Suggestions?