Рецепт Low Fat Chocolate Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Alba-77 Chocolate Shake Mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 122.5g	vanilla ice 66.0g	Всего в порции	Всего в рецепте
Protein (g)	4.13	2.31	6.44	6.44
Total Fat (g)	0.1	7.26	7.36	7.36
Carbohydrates (g)	6.08	15.58	21.65	21.65
Ash (g)	0.92	0.59	1.51	1.51
Calories (kcal)	41.65	136.62	178.27	178.27
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0
Lactose (g)	6.24	н/д	6.24	6.24
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	111.28	40.26	151.54	151.54
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	6.24	14.01	20.24	20.24
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.5	0.5
Calcium (mg)	153.125	84.48	237.605	237.605
Iron (mg)	0.04	0.06	0.1	0.1
Magnesium (mg)	13.475	9.24	22.715	22.715
Phosphorus (mg)	123.725	69.3	193.025	193.025
Potassium (mg)	191.1	131.34	322.44	322.44
Sodium (mg)	51.45	52.8	104.25	104.25
Zinc (mg)	0.51	0.46	0.97	0.97
Copper (mg)	0.012	0.013	0.025	0.025
Manganese (mg)	0.0	0.007	0.007	0.007
Selenium (mcg)	3.8	1.2	5.0	5.0
Vitamin A, IU (IU)	249.9	277.86	527.76	527.76
Retinol (mcg)	74.725	76.56	151.285	151.285
Vitamin A, RAE (mcg_RAE)	74.725	77.88	152.605	152.605
Beta Carotene (mcg)	0.0	12.54	12.54	12.54
Vitamin E (mg)	0.01	0.2	0.21	0.21
Vitamin D (IU)	50.225	н/д	50.225	50.225
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.4	0.4
Thiamin (mg)	0.061	0.026	0.088	0.088
Riboflavin (mg)	0.221	0.158	0.379	0.379
Niacin (mg)	0.11	0.079	0.189	0.189
Pantothenic acid (mg)	0.441	0.383	0.824	0.824
Vitamin B-6 (mg)	0.049	0.033	0.082	0.082
Folate (mcg)	6.125	3.3	9.425	9.425
Vitamin B-12 (mcg)	0.65	0.26	0.91	0.91
Choline (mg)	19.1	17.2	36.3	36.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.033	0.082	0.082
Threonine (g)	0.098	0.099	0.197	0.197
Isoleucine (g)	0.184	0.132	0.316	0.316
Leucine (g)	0.404	0.211	0.615	0.615
Lysine (g)	0.306	0.172	0.478	0.478
Methionine (g)	0.074	0.053	0.126	0.126
Cystine (g)	0.147	0.02	0.167	0.167
Phenylalanine (g)	0.184	0.106	0.289	0.289
Tyrosine (g)	0.184	0.106	0.289	0.289
Valine (g)	0.221	0.145	0.366	0.366
Arginine (g)	0.086	0.086	0.172	0.172
Histidine (g)	0.098	0.059	0.157	0.157
Alanine (g)	0.123	0.079	0.202	0.202
Aspartic acid (g)	0.294	0.165	0.459	0.459
Glutamic acid (g)	0.821	0.449	1.27	1.27
Glycine (g)	0.061	0.059	0.121	0.121
Proline (g)	0.417	0.218	0.634	0.634
Serine (g)	0.208	0.119	0.327	0.327
Cholesterol (mg)	2.45	29.04	31.49	31.49
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.061	4.481	4.543	4.543
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.025	1.96	1.985	1.985
Polyunsaturated (g)	0.0	0.297	0.297	0.297