Рецепт Low Fat Chocolate Mousse
Порций: 6
Ингредиенты
- 2 pkt artificially sweetened low-fat instant chocolate pudding and pie filling (1.4 ounce ea)
- 4 c. evaporated skim lowfat milk
- 3/4 c. low-calorie whipped topping Sliced strawberries
Инструкции
- Mix the dry pudding with the evaporated lowfat milk for 1 to 2 min. Fold in the whipped topping. Place into individual dessert dishes and top with sliced strawberries.
- This recipe yields 6 servings.
- Serving size: 1/2 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 6 servings | |
Calories 288 | |
Calories from Fat 131 | 45% |
Total Fat 14.83g | 19% |
Saturated Fat 8.96g | 36% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 263mg | 11% |
Potassium 519mg | 15% |
Total Carbs 27.08g | 7% |
Dietary Fiber 0.0g | 0% |
Sugars 19.08g | 13% |
Protein 12.21g | 20% |