Рецепт Low Carb Chicken Curry

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This is a very hearty dish with a little heat. If you prefer a more mild flavor just omit the jalapenos or red pepper flakes. It can be eaten as a stew or served over low carb pasta. I never hear any complaints when I make this delicious dish. It's out of this world!

Порций: 6
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Ингредиенты

Cost per serving $1.75 view details

Инструкции

  1. Heat the oil in a large frying pan over medium high heat. Add chicken and saute until golden brown and thoroughly cooked. Remove chicken and set aside. Add the diced vegetables, pepper flakes and more oil if needed, to the same pan and cook until tender-crisp. Add the curry powder, coconut milk, chicken broth and heat through. Serve over cooked pasta. This recipe is so easy and Ooh so good!

Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 6 servings
Calories 301  
Calories from Fat 213 71%
Total Fat 24.82g 31%
Saturated Fat 17.88g 72%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 117mg 5%
Potassium 418mg 12%
Total Carbs 4.65g 1%
Dietary Fiber 1.2g 4%
Sugars 1.33g 1%
Protein 16.73g 27%
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