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Ингредиенты
- for 1-9 inch crust, an average head of cauliflower will make 2 or 3 crusts:
- Ingredients
- 1 cup riced (or grated small side) steamed cauliflower
- 1/2 cup shredded mozzarella cheese
- 1/2 cup shredded Parmesan cheese
- 1 egg, beaten
- 1 teaspoon dried oregano
- 1 clove garlic, minced
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- olive oil
View Full Recipe at Food Is My Love Lanugage
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 174g | |
| Calories 514 | |
| Calories from Fat 242 | 47% |
| Total Fat 27.19g | 34% |
| Saturated Fat 14.59g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 245mg | 82% |
| Sodium 1861mg | 78% |
| Potassium 239mg | 7% |
| Total Carbs 29.46g | 8% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.09g | 2% |
| Protein 37.6g | 60% |
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