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Рецепт Low Carb Banana Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup granular Splenda
1/3 cup Erythritol (or use all Splenda, just count the extra carbs)
1/2-1 tsp imitation banana extract (to suit your own taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
carb
5.64g
baking powder
0.77g
baking soda
0.19g
salt
0.13g
banana
4.32g
butter
6.31g
eggs
7.33g
walnuts
1.1g
Всего в порции Всего в рецепте
Protein (g) 1.9 0.0 0.0 0.0 0.05 0.05 0.92 0.17 3.09 37.08
Total Fat (g) 0.55 0.0 0.0 0.0 0.01 5.11 0.73 0.72 7.12 85.44
Carbohydrates (g) 2.7 0.0 0.0 0.0 0.99 0.0 0.06 0.15 3.89 46.68
Ash (g) 0.33 0.28 0.07 0.12 0.04 0.13 0.06 0.02 1.06 12.72
Calories (kcal) 19.681 0.0 0.0 0.0 3.845 45.213 10.487 7.174 86.399 1036.788
Starch (g) н/д н/д н/д н/д 0.23 н/д н/д 0.0 0.23 2.76
Sucrose (g) н/д н/д н/д н/д 0.1 н/д 0.01 0.03 0.14 1.68
Glucose (dextrose) (g) н/д н/д н/д н/д 0.22 н/д 0.02 0.0 0.23 2.76
Fructose (g) н/д н/д н/д н/д 0.21 н/д 0.01 0.0 0.22 2.64
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.01 0.0 0.01 0.12
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.01 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.0 0.0 0.0 3.24 1.0 5.56 0.04 10.01 120.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 0.0 0.0 0.53 0.0 0.06 0.03 1.0 12.0
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.1 13.2
Calcium (mg) 7.613 0.0 0.0 0.03 0.216 1.513 3.887 1.075 14.334 172.008
Iron (mg) 1.58 0.0 0.0 0.0 0.01 0.0 0.13 0.03 1.76 21.12
Magnesium (mg) 13.308 0.0 0.0 0.001 1.166 0.126 0.88 1.733 17.215 206.58
Phosphorus (mg) 37.839 0.0 0.0 0.0 0.95 1.513 14.007 3.795 58.104 697.248
Potassium (mg) 62.651 0.0 0.0 0.01 15.466 1.513 9.827 4.837 94.304 1131.648
Sodium (mg) 21.429 209.76 52.44 48.448 0.043 36.322 10.267 0.022 378.73 4544.76
Zinc (mg) 0.27 0.0 0.0 0.0 0.01 0.01 0.08 0.03 0.4 4.8
Copper (mg) 0.028 0.0 0.0 0.0 0.003 0.0 0.007 0.017 0.056 0.672
Manganese (mg) 0.056 0.0 0.0 0.0 0.012 0.0 0.003 0.037 0.109 1.308
Selenium (mcg) 1.5 0.0 0.0 0.0 0.0 0.1 2.3 0.1 4.0 48.0
Vitamin A, IU (IU) 145.829 0.0 0.0 0.0 2.765 157.583 35.713 0.219 342.109 4105.308
Retinol (mcg) 43.76 0.0 0.0 0.0 0.0 42.312 10.193 0.0 96.265 1155.18
Vitamin A, RAE (mcg_RAE) 43.76 0.0 0.0 0.0 0.13 43.132 10.267 0.011 97.299 1167.588
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.123 9.963 0.733 0.132 11.951 143.412
Vitamin E (mg) 0.91 0.0 0.0 0.0 0.0 0.15 0.07 0.01 1.14 13.68
Vitamin D (IU) н/д н/д н/д н/д н/д 3.531 2.567 н/д 6.098 73.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.95 0.0 24.273 0.099 25.322 303.864
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.04 0.23 0.27 3.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.02 0.02 0.24
Vitamin C (mg) 4.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 4.5 54.0
Thiamin (mg) 0.102 0.0 0.0 0.0 0.001 0.001 0.005 0.004 0.112 1.344
Riboflavin (mg) 0.118 0.0 0.0 0.0 0.003 0.002 0.035 0.002 0.16 1.92
Niacin (mg) 1.353 0.0 0.0 0.0 0.029 0.003 0.005 0.012 1.402 16.824
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.014 0.007 0.106 0.006 0.202 2.424
Vitamin B-6 (mg) 0.13 0.0 0.0 0.0 0.016 0.0 0.01 0.006 0.162 1.944
Folate (mcg) 27.237 0.0 0.0 0.0 0.864 0.189 3.447 1.075 32.812 393.744
Vitamin B-12 (mcg) 0.41 0.0 0.0 0.0 0.0 0.01 0.09 0.0 0.51 6.12
Choline (mg) 3.0 0.0 0.0 0.0 0.4 1.2 18.4 0.4 23.5 282.0
Folic acid (mcg) 26.166 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.166 313.992
Tryptophan (g) н/д н/д н/д 0.0 0.0 0.001 0.012 0.002 0.015 0.18
Threonine (g) н/д н/д н/д 0.0 0.001 0.003 0.041 0.007 0.051 0.612
Isoleucine (g) н/д н/д н/д 0.0 0.001 0.003 0.049 0.007 0.06 0.72
Leucine (g) н/д н/д н/д 0.0 0.003 0.005 0.08 0.013 0.101 1.212
Lysine (g) н/д н/д н/д 0.0 0.002 0.004 0.067 0.005 0.078 0.936
Methionine (g) н/д н/д н/д 0.0 0.0 0.001 0.028 0.003 0.032 0.384
Cystine (g) н/д н/д н/д 0.0 0.0 0.001 0.02 0.002 0.023 0.276
Phenylalanine (g) н/д н/д н/д 0.0 0.002 0.003 0.05 0.008 0.062 0.744
Tyrosine (g) н/д н/д н/д 0.0 0.0 0.003 0.037 0.004 0.044 0.528
Valine (g) н/д н/д н/д 0.0 0.002 0.004 0.063 0.008 0.077 0.924
Arginine (g) н/д н/д н/д 0.0 0.002 0.002 0.06 0.025 0.089 1.068
Histidine (g) н/д н/д н/д 0.0 0.003 0.001 0.023 0.004 0.032 0.384
Alanine (g) н/д н/д н/д 0.0 0.002 0.002 0.054 0.008 0.066 0.792
Aspartic acid (g) н/д н/д н/д 0.0 0.005 0.004 0.098 0.02 0.127 1.524
Glutamic acid (g) н/д н/д н/д 0.0 0.006 0.011 0.123 0.031 0.172 2.064
Glycine (g) н/д н/д н/д 0.0 0.002 0.001 0.032 0.009 0.044 0.528
Proline (g) н/д н/д н/д 0.0 0.001 0.005 0.037 0.008 0.052 0.624
Serine (g) н/д н/д н/д 0.0 0.002 0.003 0.071 0.01 0.086 1.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.558 31.02 0.0 44.578 534.936
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.113 0.0 0.0 0.0 0.005 3.239 0.227 0.067 3.651 43.812
Phytosterols (mg) н/д н/д н/д 0.0 0.691 н/д н/д 0.79 1.481 17.772
Monounsaturated Fat (g) 0.13 0.0 0.0 0.0 0.001 1.325 0.279 0.098 1.834 22.008
Polyunsaturated (g) 0.305 0.0 0.0 0.0 0.003 0.192 0.1 0.517 1.116 13.392