Рецепт Low Calorie Peach Jam - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
peaches
24.64g |
sugar
5.56g |
lemon peel
0.08g |
lime peel
0.08g |
gelatin
2.95g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.26 | 3.12 |
Total Fat (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Carbohydrates (g) | 2.35 | 5.55 | 0.01 | 0.01 | 0.42 | 0.0 | 8.35 | 100.2 |
Ash (g) | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.13 | 1.56 |
Calories (kcal) | 9.61 | 21.501 | 0.039 | 0.039 | 1.831 | 0.0 | 33.02 | 396.24 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.17 | н/д | н/д | н/д | н/д | н/д | 1.17 | 14.04 |
Glucose (dextrose) (g) | 0.48 | н/д | н/д | н/д | н/д | н/д | 0.48 | 5.76 |
Fructose (g) | 0.38 | н/д | н/д | н/д | н/д | н/д | 0.38 | 4.56 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.9 | 0.0 | 0.07 | 0.07 | 2.49 | 19.73 | 44.26 | 531.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.07 | 5.55 | 0.0 | 0.0 | 0.4 | 0.0 | 8.02 | 96.24 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 1.478 | 0.056 | 0.112 | 0.112 | 0.089 | 0.593 | 2.438 | 29.256 |
Iron (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Magnesium (mg) | 2.218 | 0.0 | 0.013 | 0.013 | 0.03 | 0.198 | 2.47 | 29.64 |
Phosphorus (mg) | 4.928 | 0.0 | 0.01 | 0.01 | 0.65 | 0.0 | 5.598 | 67.176 |
Potassium (mg) | 46.816 | 0.111 | 0.133 | 0.133 | 0.03 | 0.0 | 47.223 | 566.676 |
Sodium (mg) | 0.0 | 0.0 | 0.005 | 0.005 | 2.215 | 0.79 | 3.015 | 36.18 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Copper (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.02 | 0.24 |
Manganese (mg) | 0.015 | 0.0 | н/д | н/д | н/д | 0.0 | 0.015 | 0.18 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Vitamin A, IU (IU) | 80.326 | 0.0 | 0.042 | 0.042 | н/д | 0.0 | 80.41 | 964.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.942 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 3.947 | 47.364 |
Beta Carotene (mcg) | 39.917 | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | 39.928 | 479.136 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.422 | 0.0 | 0.015 | 0.015 | 0.0 | 0.0 | 22.452 | 269.424 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.8 | 21.6 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Riboflavin (mg) | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.108 |
Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Pantothenic acid (mg) | 0.037 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.037 | 0.444 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Folate (mcg) | 0.986 | 0.0 | 0.011 | 0.011 | 0.03 | 0.0 | 1.037 | 12.444 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.024 |
Threonine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.06 |
Isoleucine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.06 |
Leucine (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.084 |
Lysine (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.084 |
Methionine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.024 |
Cystine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.024 |
Phenylalanine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.06 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.024 |
Valine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.06 |
Arginine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.06 |
Histidine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.024 |
Alanine (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.084 |
Aspartic acid (g) | 0.103 | н/д | н/д | н/д | н/д | н/д | 0.103 | 1.236 |
Glutamic acid (g) | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.18 |
Glycine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.06 |
Proline (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.06 |
Serine (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.084 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.06 |
Phytosterols (mg) | 2.464 | н/д | 0.029 | 0.029 | н/д | н/д | 2.522 | 30.264 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.204 |
Polyunsaturated (g) | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.264 |