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Рецепт Low Calorie Irish Trifle Cups

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Порций: 4

Ингредиенты

Cost per serving $0.80 view details
  • 2 c. Skim or possibly 1% lowfat milk
  • 1 pkt 3.4 ounce instant French van- illa pudding mix
  • 1 1/2 c. Cubed frzn fat free golden brown lb. cake
  • 4 tsp Sherry or possibly fruit juice
  • 1 c. Fresh raspberries
  • 8 Tbsp. Light cold whip

Инструкции

  1. 1. In a small bowl, combine lowfat milk and pudding; beat till well blended.
  2. Let stand 5 min.
  3. 2. Meanwhile, divide cake cubes proportionately among 4 8 ounce dessert c..
  4. 3. Divide half of raspberries proportionately among dessert c.. Spoon pudding over raspberries. Top with remaining berries.
  5. 4. Spoon 2 Tbsp. cold whip over each trifle c.. Chill.

Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 4 servings
Calories 44  
Calories from Fat 13 30%
Total Fat 1.42g 2%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 59mg 2%
Total Carbs 6.41g 2%
Dietary Fiber 1.9g 6%
Sugars 3.9g 3%
Protein 0.65g 1%
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