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Add a photoПорций: 12
Ингредиенты
- 1/4 c. Istant nonfat dry lowfat milk,
- 1 1/4 tsp Dry mustard,
- 1 tsp Salt,
- 1/8 tsp Freshly gound pepper
- 1 Tbsp. All-purpose flour,
- 1 med Egg,(I use egg replacer)
- 1 c. Water,
- 2 Tbsp. Margarine, Sugar substitute equivalent to 6 ts sugar
Инструкции
- Combine dry ingredents in top of double boiler. Beat egg slightly and combine with water and vinegar. Add in to dry ingredients slowly, stirring to blend well. Cook over simmering water, stirring constantly till thick and smooth. Remove from heat. Add in margarine and sweetener; blend well. Turn into a pint jar; cover. Store in refrigerator.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 26g | |
| Recipe makes 12 servings | |
| Calories 24 | |
| Calories from Fat 20 | 83% |
| Total Fat 2.23g | 3% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.35g | |
| Cholesterol 14mg | 5% |
| Sodium 227mg | 9% |
| Potassium 6mg | 0% |
| Total Carbs 0.57g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.03g | 0% |
| Protein 0.5g | 1% |
