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Ингредиенты
- 1/3 c. Tofu
- 1 1/2 tsp Dijon mustard
- 1 tsp Anchovy paste, or possibly anchovy
- 2 Tbsp. Parmesan cheese, grated
- 1 pch Sugar, healthy pinch
- 2 Tbsp. Lemon juice
- 1 x Clove garlic, chopped
- 1/4 tsp Salt
- 1 Tbsp. Extra virgin olive oil
- 1 pch Pepper
Инструкции
- In small saucepan of simmering water, poach tofu for 2 min; drain, chop coarsely and let cold. In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper. With blender running, gradually add in tofu, cheese and oil. Transfer to small jar and chill, covered, for up to 2 days.
- Makes 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 18g | |
| Recipe makes 8 servings | |
| Calories 29 | |
| Calories from Fat 21 | 72% |
| Total Fat 2.35g | 3% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 106mg | 4% |
| Potassium 28mg | 1% |
| Total Carbs 0.91g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.37g | 0% |
| Protein 1.24g | 2% |
