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Lotus Root and Walnut Soup,桃仁莲藕汤
by
tigerfish
Текущий рейтинг: 4.0
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%20and%20decided%20to%20try%20this%20idea%20using%20the%20remaining%20lotus%20root%20%20(yes,%20this%20time%20truly%20the%20last%20of%20lotus%20root!).%20The%20recipe%20called%20for%20just%20two%20ingredients:%20lotus%20root%20and%20walnuts,%20plus%20some%20salt%20and%20pepper%20seasonings.%20WHAaaat?%20That's%20it?%20And%20walnuts?%20Weird.%3C/p%3E%3Cp%3EAs%20you%20can%20see,%20there%20are%20more%20ingredients%20in%20my%20Lotus%20Root%20and%20Walnut%20Soup.%20With%20my%20%22itchy%22%20hands,%20I%20don't%20think%20the%20dish%20fits%20for%20detox%20anymore%20as%20I%20have%20added%20aromatics%20(onions,%20garlic,%20Chinese%20celery)%20to%20flavor%20up%20the%20entire%20dish.%3C/p%3E%3Cp%3EChinese%20celery%20(%20more%20usually%20known%20as%20%E8%8D%AF%E8%8A%B9%20in%20Chinese,%20literally%20meaning%20Medicinal%20Celery)%20is%20quite%20different%20from%20the%20regular%20celery.%20The%20Chinese%20celery%20originated%20in%20a%20form%20of%20wild%20celery%20(the%20stems/stalks%20of%20the%20Chinese%20celery%20are%20much%20thinner,%20and%20more%20leafy).%20Chinese%20celery%20also%20has%20a%20much%20stronger%20(pungency%20of%20medicine)%20and%20flavor,%20thus%20used%20like%20a%20herb%20(similar%20to%20parsley%20or%20cilantro)%20in%20cooking.%20Chinese%20celery%20can%20be%20a%20popular%20garnish%20to%20soups.%3C/p%3E%3Cp%3ELotus%20Root%20and%20Walnut%20Soup,%E6%A1%83%E4%BB%81%E8%8E%B2%E8%97%95%E6%B1%A4%20adapted%20from%20%E6%B8%85%E8%82%A0%E6%8E%92%E6%AF%92%3C/p%3E%3Cp%3EIngredients:%201tbsp%20finely%20diced%20onions,%202%20cloves%20finely%20diced%20garlic,%201%20bunch%20of%20Chinese%20celery%20(stems%20to%20be%20sliced%20to%20finger%20lengths,%20roughly%20chopped%20leaves);%201%20small%20lotus%20root,%20thinly%20sliced;%209-10%20walnuts;%20some%20gojiberries;%201/4%20tsp%20light%20soy%20sauce;%20salt%20and%20white%20pepper%20to%20taste%3C/p%3E%3Cp%3EDirections:%20Briskly%20fry%20the%20onions,%20then%20add%20the%20garlic%20and%20fry%20till%20aromatic.%20Add%20the%20lotus%20root,%20walnut%20and%20water/stock%20(enough%20to%20cover%20the%20lotus%20root%20and%20walnuts)%20and%20boil%20till%20simmering.%20When%20simmering,%20turn%20down%20the%20heat%3C/p%3E%3Cp%3ESo,%20this%20is%20my%20version%20of%20homemade%20soup%20with%20lotus%20root,%20walnut,%20Chinese%20celery%20and%20gojiberries.%3C/p%3E%3Cp%3EIn%20place%20of%20peanuts%20often%20used%20in%20Chinese%20lotus%20root%20soups,%20walnuts%20can%20be%20a%20good%20change.%20If%20you%20enjoy%20crunching%20on%20softer%20walnuts%20(soaked%20in%20water)%20and%20see%20them%20in%20the%20light%20of%20nutrition%20(the%20omega-3s),%20then%20you%20may%20appreciate%20the%20presence%20of%20walnuts%20in%20this%20soup.%3C/p%3E%3Cp%3EDo%20you%20know%20that%20Dr.%20Oz's%20perfect%20snack%20is%20a%20handful%20of%20walnuts,%20soaked%20in%20water%20for%20softer%20texture?%20It%20is%20a%20great%20snacking%20idea%20from%20Dr.%20Oz,%20as%20walnuts,%20loaded%20with%20omega-3%20fats,%20also%20keep%20us%20feeling%20full%20for%20the%20day%20(so%20that%20we%20snack%20less?)%20-%20Source:%20Good%20Housekeeping.%3C/p%3E%3Cp%3EBut%20asking%20me%20to%20snack%20less%20is%20almost%20impossible!%3C/p%3E%3Cp%3EDo%20you%20snack?%20What%20do%20you%20usually%20snack%20on?%3C/p%3E%3Cp%3ESharing%20this%20soup%20with%20Souper%20Sunday%20.%3C/p%3E%3Cp%3ETag:%20lotus%20root,%20walnut,%20soup,%20vegetarian%3C/p%3E){kind=link}