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Рецепт Lorne Sausage Ingredients

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Ингредиенты

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  • 1 pound of fatty minced pork with no gristle
  • 8 ounces of fatty minced beef with no gristle
  • 1 pint of fine bread crumbs (white or whole-wheat)
  • 1 teaspoon of black pepper
  • 1 teaspoon of allspice
  • Salt to taste
  • Approximately quarter of a pint of water - not so much that the sausage mixture gets too sloppy.

Инструкции

  1. Mix all of the ingredients really well by hand then place in a loaf tin.
  2. Set in the fridge for an hour or two.
  3. Cut into approx half inch thick slices.
  4. Fry until cooked through and browned on both sides.
  5. Serve

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 220g
Calories 864  
Calories from Fat 103 12%
Total Fat 11.68g 15%
Saturated Fat 2.66g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1584mg 66%
Potassium 470mg 13%
Total Carbs 158.21g 42%
Dietary Fiber 10.7g 36%
Sugars 13.41g 9%
Protein 29.18g 47%
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