Рецепт Long John Silver Fishbatter
Ингредиенты
- 2/3 c. beer
- 1/3 c. lemon juice
- 1 egg
- 1/2 c. self-rising flour
- Salt and pepper to taste
Инструкции
- Mix all ingredients in a large mixing bowl with wire whisk till batter is smooth. Let it stand at room temperature for 10 min. Loosely covered.
- Moisten 3 pounds of fish fillets in water. Flour each fillet lightly with all-purpose flour. Let pcs dry without touching on a wire rack.
- One piece at a time dip the floured filets in batter and fry in warm oil. Cook fillets about 4 min, turn and cook other side.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 346g | |
Calories 373 | |
Calories from Fat 44 | 12% |
Total Fat 4.98g | 6% |
Saturated Fat 1.46g | 6% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 862mg | 36% |
Potassium 280mg | 8% |
Total Carbs 59.37g | 16% |
Dietary Fiber 2.0g | 7% |
Sugars 2.43g | 2% |
Protein 12.75g | 20% |