CookEatShare также доступен на языке: English
Закрыть

Рецепт Long John Silver Fishbatter

click to rate
0 голосов | 3670 визитов
 

Ингредиенты

Cost per recipe $1.26 view details

Инструкции

  1. Mix all ingredients in a large mixing bowl with wire whisk till batter is smooth. Let it stand at room temperature for 10 min. Loosely covered.
  2. Moisten 3 pounds of fish fillets in water. Flour each fillet lightly with all-purpose flour. Let pcs dry without touching on a wire rack.
  3. One piece at a time dip the floured filets in batter and fry in warm oil. Cook fillets about 4 min, turn and cook other side.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 346g
Calories 373  
Calories from Fat 44 12%
Total Fat 4.98g 6%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 862mg 36%
Potassium 280mg 8%
Total Carbs 59.37g 16%
Dietary Fiber 2.0g 7%
Sugars 2.43g 2%
Protein 12.75g 20%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment