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Ингредиенты
- 4 x Loin chops 1-in thick
- 2 pch of salt
- 1 Tbsp. Peanut oil
- 1 x Clove, garlic
- 2 x Apples,peeled,cored and 1/4d
- 1/4 c. Dry white wine
- 1/3 c. Chicken broth
Инструкции
- 1. Sprinke the chops with the salt.
- 2. Heat the oil in a heavy skillet, large sufficient to hold both chops and apples - when they are added - in one layer.
- 3. Add in the chops and the garlic to the skillet and brown well on one side, about 5 minutes. Turn and brown on the other side, about 10 minutes.
- 4. Push the chops aside and add in the apples in one layer. Continue cooking 15 minutes., turning the apples so which they brown and cook proportionately.
- 5. Remove the chops and apples to a hot serving dish.
- 6. Pour off the fat from the skillet.
- Add in the wine, stirring to dissolve the brown particles which cling to the bottom and sides of the pan. Add in the broth and simmer down to a saucelike cocsistency. Throw away the garlic.
- 7. Pour the sauce over the chops and apples and serve. This great dish is named: Filets de porc aux pommes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 4 servings | |
| Calories 143 | |
| Calories from Fat 64 | 45% |
| Total Fat 7.15g | 9% |
| Saturated Fat 1.86g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 139mg | 6% |
| Potassium 238mg | 7% |
| Total Carbs 8.47g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 6.38g | 4% |
| Protein 8.92g | 14% |
