Рецепт Loganberry Dessert Sauce With Cantaloupe Fans - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	loganberries 85.05g	lemon juice 1.27g	honey 10.5g	cantaloupe 70.38g	Всего в порции	Всего в рецепте
Protein (g)	1.29	0.0	0.03	0.59	1.92	7.68
Total Fat (g)	0.26	0.0	0.0	0.13	0.4	1.6
Carbohydrates (g)	11.07	0.11	8.65	5.74	25.58	102.32
Ash (g)	0.46	0.0	0.02	0.46	0.94	3.76
Calories (kcal)	46.778	0.318	31.92	23.929	102.944	411.776
Starch (g)	н/д	н/д	н/д	0.02	0.02	0.08
Sucrose (g)	н/д	н/д	0.09	3.06	3.15	12.6
Glucose (dextrose) (g)	н/д	н/д	3.75	1.08	4.84	19.36
Fructose (g)	н/д	н/д	4.3	1.32	5.61	22.44
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.15	0.03	0.18	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	71.96	1.15	1.8	63.45	138.36	553.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.55	0.03	8.62	5.53	20.73	82.92
Galactose (g)	н/д	н/д	0.33	0.04	0.37	1.48
Dietary Fiber (g)	4.5	0.0	0.0	0.6	5.2	20.8
Calcium (mg)	22.113	0.089	0.63	6.334	29.166	116.664
Iron (mg)	0.54	0.0	0.04	0.15	0.74	2.96
Magnesium (mg)	17.861	0.076	0.21	8.446	26.592	106.368
Phosphorus (mg)	22.113	0.076	0.42	10.557	33.166	132.664
Potassium (mg)	123.323	1.575	5.46	187.915	318.272	1273.088
Sodium (mg)	0.851	0.013	0.42	11.261	12.544	50.176
Zinc (mg)	0.29	0.0	0.02	0.13	0.44	1.76
Copper (mg)	0.102	0.0	0.004	0.028	0.135	0.54
Manganese (mg)	1.063	0.0	0.008	0.028	1.1	4.4
Selenium (mcg)	0.2	0.0	0.1	0.3	0.5	2.0
Vitamin A, IU (IU)	29.768	0.254	0.0	2380.252	2410.273	9641.092
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.701	0.013	0.0	118.942	120.656	482.624
Beta Carotene (mcg)	17.861	0.038	0.0	1421.676	1439.575	5758.3
Vitamin E (mg)	0.74	0.0	0.0	0.04	0.78	3.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	100.359	0.114	0.0	18.299	118.772	475.088
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.08	0.08	0.32
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	13.0	0.6	0.1	25.8	39.5	158.0
Thiamin (mg)	0.043	0.0	0.0	0.028	0.071	0.284
Riboflavin (mg)	0.026	0.0	0.004	0.014	0.044	0.176
Niacin (mg)	0.714	0.001	0.013	0.514	1.242	4.968
Pantothenic acid (mg)	0.204	0.001	0.007	0.077	0.29	1.16
Vitamin B-6 (mg)	0.06	0.001	0.002	0.049	0.112	0.448
Folate (mcg)	22.113	0.165	0.21	14.78	37.268	149.072
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.2	0.1	0.2	5.3	12.9	51.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.014	0.014	0.056
Isoleucine (g)	н/д	н/д	0.001	0.014	0.015	0.06
Leucine (g)	н/д	н/д	0.001	0.021	0.022	0.088
Lysine (g)	н/д	н/д	0.001	0.021	0.022	0.088
Methionine (g)	н/д	н/д	0.0	0.007	0.007	0.028
Cystine (g)	н/д	н/д	0.0	0.0	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.001	0.014	0.015	0.06
Tyrosine (g)	н/д	н/д	0.001	0.007	0.008	0.032
Valine (g)	н/д	н/д	0.001	0.021	0.022	0.088
Arginine (g)	н/д	н/д	0.001	0.021	0.022	0.088
Histidine (g)	н/д	н/д	0.0	0.014	0.014	0.056
Alanine (g)	н/д	н/д	0.001	0.07	0.071	0.284
Aspartic acid (g)	н/д	н/д	0.003	0.099	0.102	0.408
Glutamic acid (g)	н/д	н/д	0.002	0.148	0.15	0.6
Glycine (g)	н/д	н/д	0.001	0.021	0.022	0.088
Proline (g)	н/д	н/д	0.009	0.014	0.024	0.096
Serine (g)	н/д	н/д	0.001	0.028	0.029	0.116
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.0	0.0	0.035	0.044	0.176
Phytosterols (mg)	н/д	н/д	н/д	7.038	7.038	28.152
Monounsaturated Fat (g)	0.026	0.0	0.0	0.0	0.026	0.104
Polyunsaturated (g)	0.153	0.0	0.0	0.056	0.209	0.836