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Порций: 12
Ингредиенты
- ¼ cup (60ml) extra virgin olive oil
- 2 chorizos about ½ lb (225g), cut into ¼ inch thick slices
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell better, cut into 1 inch strips
- 2 tomatoes, cubed
- 2 cups (400g) short grain rice, washed and drain
- 2½ cups (600ml) chicken stock
- ½ cup (120ml) dry white wine
- 1½ tsp salt
- ¼ tsp pepper
- ½ tsp saffron threads
- 12 oz (340 gm) salmon, skin removed and cut into ¼ inch thick slices
- 1 lb (450g) mussels, scrubbed and debearded
- 4 lobster tails about 5 oz (140g) each, cut into half lengthwise
- ½ cup chopped flat leaf parsley
- 1 lemon, cut into wedges
View Full Recipe at Roti n Rice
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 12 servings | |
| Calories 316 | |
| Calories from Fat 119 | 38% |
| Total Fat 13.33g | 17% |
| Saturated Fat 3.17g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 621mg | 26% |
| Potassium 394mg | 11% |
| Total Carbs 30.23g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.77g | 1% |
| Protein 15.69g | 25% |
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