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Ингредиенты
- 8 ounce. lobster meat
- 8 ounce. scallops
- 2 teaspoon minced leeks
- 1/2 c. sliced mushrooms
- 2 teaspoon butter
- 2 tbsp. port wine
- 2 c. light cream sauce
- 1/8 c. dark raisins
- Salt and pepper
- Minced parsley
Инструкции
- Lightly saute/fry the lobster, scallops, leeks, mushrooms, and raisins in the butter till cooked. Add in the wine and salt and pepper to taste and heat through. Add in the cream sauce, and simmer for a few min to blend the flavors and slightly reduce the sauce. Serve in casserole garnished with minced parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 274g | |
| Recipe makes 2 servings | |
| Calories 295 | |
| Calories from Fat 52 | 18% |
| Total Fat 5.83g | 7% |
| Saturated Fat 2.74g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 155mg | 52% |
| Sodium 549mg | 23% |
| Potassium 827mg | 24% |
| Total Carbs 14.14g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 7.57g | 5% |
| Protein 41.28g | 66% |
