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Ингредиенты
- 4 x (1 1/2 lb.) lobsters*
- 30 x clams cleaned with brush under cool water, set aside (1 dozen cherry stone and 1 1/2 dozen t-neck)
- 3/4 c. extra virgin olive oil
- 2 x (28 ounce.) cans whole tomatoes, minced
- 1 x (8 ounce.) can tomato sauce Salt to taste
- 1 tsp black pepper
- 1 tsp garlic pwdr
- 1/4 tsp oregano
- 1/4 tsp warm pepper
- 1 1/2 tsp sugar
- 14 x 17 oven pan Linguine pasta
Инструкции
- *Slit lobsters down middle from the head to the tail, with serrated knife, clean the inside of body; place lobster on side
- Place 4 lobsters in pan in opposite directions, alternately tails and claws. Place the clams among the lobsters. Pour extra virgin olive oil over lobsters. Put the tomatoes in a bowl. Add in tomato sauce then the remaining ingredients. mix together well and pour over all the lobsters. Bake 60 min at 375 degrees, uncovered. Cook linguine pasta during this time. As clams open, remove them from pan and place in large bowl. Every 15-20 min, spoon sauce over the lobsters. When done, remove lobsters from sauce and pour clams and sauce over pasta. Serve.
- Makes 4-6 servings.
- NOTE: If using 1 lb. to 1 1/2 lb. lobsters, reduce cooking time to 40-45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 948g | |
| Recipe makes 4 servings | |
| Calories 1140 | |
| Calories from Fat 425 | 37% |
| Total Fat 47.98g | 60% |
| Saturated Fat 6.97g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 683mg | 228% |
| Sodium 3057mg | 127% |
| Potassium 2572mg | 73% |
| Total Carbs 24.15g | 6% |
| Dietary Fiber 4.8g | 16% |
| Sugars 10.07g | 7% |
| Protein 144.07g | 231% |
