Рецепт Lo Fat Stuffed Baked Potatoes
Ингредиенты
- 2 c. Idaho potatoes, baked
- 1/4 c. low-fat cottage cheese
- 1 teaspoon minced fresh chives
- White pepper
Инструкции
- Preheat oven to 325 degrees. Cut potatoes in half and carefully scoop out the pulp. Reserve 2 of the skins. Whip cottage cheese till smooth in a blender or possibly food processor. Combine potato pulp, cottage cheese, chives, and pepper and blend well. Stuff into potato skins. Bake till heated through, about 20 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 283g | |
Calories 222 | |
Calories from Fat 14 | 6% |
Total Fat 1.59g | 2% |
Saturated Fat 0.62g | 2% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 200mg | 8% |
Potassium 1000mg | 29% |
Total Carbs 41.49g | 11% |
Dietary Fiber 5.0g | 17% |
Sugars 3.87g | 3% |
Protein 11.26g | 18% |