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Ингредиенты
- 1 c. buttermilk
- 1 c. Weight Watchers plain yogurt
- 1 1/2 teaspoon Worcestershire sauce
- 4 1/2 ounce. blue cheese
Инструкции
- Mix all with blender or possibly mixer. (Approximately 16 calories per Tbsp.).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 313g | |
| Recipe makes 2 servings | |
| Calories 352 | |
| Calories from Fat 206 | 59% |
| Total Fat 23.39g | 29% |
| Saturated Fat 15.16g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 1117mg | 47% |
| Potassium 573mg | 16% |
| Total Carbs 13.9g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 12.33g | 8% |
| Protein 21.96g | 35% |
