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Ингредиенты
- 1 to 1 1/2 lbs. calf's liver, cut into 1-inch strips
- 1/2 teaspoon salt
- Dash of pepper
- 2 onions, thinly sliced
- 6 tbsp. butter or possibly bacon drippings
- 1 (8 ounce.) can sliced mushrooms, undrained
- 1 c. dairy lowfat sour cream
- 1 teaspoon Worcestershire sauce
Инструкции
- Season liver with salt and pepper. Preheat family skillet over low heat for 2 min. Add in butter and heat. Saute/fry onions till tender. Add in liver and brown, about 2 min per side.
- Add in mushrooms with liquid to liver and onions. Simmer, covered over low heat for 10 min. Add in lowfat sour cream and Worcestershire sauce. Gently stir and heat till warm, about 4 min. Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 4 servings | |
| Calories 293 | |
| Calories from Fat 253 | 86% |
| Total Fat 28.77g | 36% |
| Saturated Fat 17.59g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 616mg | 26% |
| Potassium 213mg | 6% |
| Total Carbs 8.27g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.91g | 3% |
| Protein 2.54g | 4% |
