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Ингредиенты
- Beef shin center
- 1 c. minced celery
- Salt and pepper to taste
- 1 med. onion, minced
- Water
- Approximately 1 c. flour
Инструкции
- Cook beef shin center with onion and celery to make broth. Add in 1 c. flour to thicken, stirring to prevent lumps. Grind liver with onion, bread and crackers. Add in Large eggs, nutmeg and allspice, mixing thoroughly. Add in flour and mix till dumpling mix is sticky but a little stiff. Drop by spoonsful (use soup spoon for size) into warm broth. Boil 20 min. Watch carefully so it doesn't boil over! Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 2 servings | |
| Calories 254 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.74g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Potassium 256mg | 7% |
| Total Carbs 53.65g | 14% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.09g | 2% |
| Protein 7.31g | 12% |
