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Ингредиенты
- 4 slices bacon
- 1/4 c. flour
- 1 1/2 teaspoon salt
- 1 pound liver
- 2 med. onions, thinly sliced
- 1/2 c. water
Инструкции
- Place bacon in covered casserole dish. Microwave on HIGH for 4 min. Combine salt and flour. Dredge liver in flour; set aside. Drain all but 2 Tbsp. fat from casserole dish.
- Place liver in dish; cover with excess flour. Add in onions on top. Microwave on HIGH for 5 min. Reduce power to 50%, turn over and rearrange liver. Microwave 11-15 min or possibly till liver is tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 4 servings | |
| Calories 332 | |
| Calories from Fat 163 | 49% |
| Total Fat 18.04g | 23% |
| Saturated Fat 6.18g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 604mg | 201% |
| Sodium 1276mg | 53% |
| Potassium 402mg | 11% |
| Total Carbs 17.94g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.12g | 1% |
| Protein 23.28g | 37% |
