Рецепт Little Joe's Spaghetti Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
3.4g |
onion
8.25g |
bell pepper
1.27g |
celery
2.97g |
garlic
0.22g |
tomatoes
15.83g |
tomatoes puree
68.5g |
basil
0.14g |
oregano
0.08g |
bay leaf
0.33g |
wine
9.8g |
water
19.75g |
salt
1.0g |
parmesan cheese
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.09 | 0.01 | 0.02 | 0.01 | 0.12 | 1.13 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 0.32 | 1.76 | 21.12 |
Total Fat (g) | 3.4 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.14 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.24 | 3.86 | 46.32 |
Carbohydrates (g) | 0.0 | 0.77 | 0.06 | 0.09 | 0.07 | 0.63 | 6.15 | 0.0 | 0.05 | 0.25 | 0.26 | 0.0 | 0.0 | 0.03 | 8.37 | 100.44 |
Ash (g) | 0.0 | 0.03 | 0.01 | 0.02 | 0.0 | 0.13 | 0.88 | 0.0 | 0.01 | 0.01 | 0.03 | 0.02 | 1.0 | 0.07 | 2.2 | 26.4 |
Calories (kcal) | 30.056 | 3.3 | 0.254 | 0.475 | 0.324 | 2.692 | 26.03 | 0.033 | 0.255 | 1.043 | 8.33 | 0.0 | 0.0 | 3.592 | 76.383 | 916.596 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 1.08 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.01 | 0.02 | н/д | 0.17 | 1.68 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 2.05 | 24.6 |
Fructose (g) | н/д | 0.11 | 0.01 | 0.02 | н/д | 0.2 | 1.63 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.97 | 23.64 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Water (g) | 0.0 | 7.35 | 1.19 | 2.83 | 0.13 | 14.93 | 60.2 | 0.13 | 0.01 | 0.02 | 8.48 | 19.73 | 0.0 | 0.17 | 115.17 | 1382.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.03 | 0.05 | 0.0 | 0.38 | 3.31 | 0.0 | 0.0 | н/д | 0.06 | 0.0 | 0.0 | 0.01 | 4.19 | 50.28 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 0.0 | 1.898 | 0.127 | 1.187 | 0.394 | 4.908 | 12.33 | 0.25 | 1.313 | 2.78 | 0.784 | 0.593 | 0.24 | 9.242 | 36.045 | 432.54 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.15 | 1.22 | 0.0 | 0.04 | 0.14 | 0.05 | 0.0 | 0.0 | 0.01 | 1.65 | 19.8 |
Magnesium (mg) | 0.0 | 0.825 | 0.127 | 0.326 | 0.054 | 1.742 | 15.755 | 0.09 | 0.225 | 0.4 | 1.176 | 0.198 | 0.01 | 0.317 | 21.245 | 254.94 |
Phosphorus (mg) | 0.0 | 2.393 | 0.254 | 0.712 | 0.333 | 3.008 | 27.4 | 0.079 | 0.167 | 0.377 | 2.254 | 0.0 | 0.0 | 6.075 | 43.051 | 516.612 |
Potassium (mg) | 0.0 | 12.045 | 2.224 | 7.713 | 0.872 | 29.767 | 300.715 | 0.417 | 1.391 | 1.763 | 12.446 | 0.0 | 0.08 | 1.042 | 370.475 | 4445.7 |
Sodium (mg) | 0.0 | 0.33 | 0.038 | 2.373 | 0.037 | 22.642 | 273.315 | 0.006 | 0.013 | 0.077 | 0.392 | 0.79 | 387.58 | 12.742 | 700.334 | 8404.008 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.25 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.36 | 4.32 |
Copper (mg) | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 0.011 | 0.199 | 0.001 | 0.001 | 0.001 | 0.001 | 0.002 | 0.0 | 0.002 | 0.224 | 2.688 |
Manganese (mg) | н/д | 0.011 | 0.002 | 0.003 | 0.004 | 0.013 | 0.116 | 0.002 | 0.004 | 0.027 | 0.013 | 0.0 | 0.001 | 0.001 | 0.195 | 2.34 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 9.6 |
Vitamin A, IU (IU) | 0.0 | 0.165 | 4.703 | 13.32 | 0.02 | 18.525 | 349.35 | 7.455 | 5.753 | 20.617 | 0.196 | 0.0 | 0.0 | 3.683 | 423.786 | 5085.432 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.975 | 0.975 | 11.7 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.229 | 0.653 | 0.0 | 0.95 | 17.81 | 0.373 | 0.288 | 1.03 | 0.0 | 0.0 | 0.0 | 1.0 | 22.332 | 267.984 |
Beta Carotene (mcg) | 0.0 | 0.083 | 2.644 | 8.01 | 0.011 | 11.083 | 209.61 | 4.441 | 3.427 | н/д | 0.098 | 0.0 | 0.0 | 0.258 | 239.664 | 2875.968 |
Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 1.35 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 438.108 | 14901.49 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 15339.598 | 184075.176 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 4.334 | 8.396 | 0.035 | 13.617 | 0.0 | 7.985 | 0.718 | н/д | 0.588 | 0.0 | 0.0 | 0.0 | 36.003 | 432.036 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.16 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.19 | 2.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 1.0 | 0.1 | 0.1 | 1.5 | 7.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.7 | 128.4 |
Thiamin (mg) | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.008 | 0.021 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.036 | 0.432 |
Riboflavin (mg) | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.01 | 0.055 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.004 | 0.078 | 0.936 |
Niacin (mg) | 0.0 | 0.01 | 0.006 | 0.009 | 0.002 | 0.112 | 1.007 | 0.001 | 0.005 | 0.007 | 0.022 | 0.0 | 0.0 | 0.001 | 1.182 | 14.184 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.001 | 0.007 | 0.001 | 0.019 | 0.301 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.003 | 0.346 | 4.152 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.003 | 0.002 | 0.003 | 0.017 | 0.089 | 0.0 | 0.001 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.137 | 1.644 |
Folate (mcg) | 0.0 | 1.568 | 0.127 | 1.068 | 0.007 | 1.267 | 7.535 | 0.096 | 0.228 | 0.6 | 0.098 | 0.0 | 0.0 | 0.083 | 12.677 | 152.124 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.24 |
Choline (mg) | н/д | 0.5 | 0.1 | 0.2 | 0.1 | 1.1 | 12.1 | 0.0 | 0.0 | н/д | 0.6 | 0.0 | 0.0 | 0.1 | 14.7 | 176.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.014 | 0.168 |
Threonine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.006 | 0.027 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.012 | 0.049 | 0.588 |
Isoleucine (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.021 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.016 | 0.042 | 0.504 |
Leucine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.005 | 0.034 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.031 | 0.075 | 0.9 |
Lysine (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 0.005 | 0.034 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.025 | 0.069 | 0.828 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.009 | 0.018 | 0.216 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.01 | 0.12 |
Phenylalanine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.005 | 0.027 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.017 | 0.054 | 0.648 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.014 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.019 | 0.038 | 0.456 |
Valine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.003 | 0.021 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.021 | 0.049 | 0.588 |
Arginine (g) | 0.0 | 0.008 | 0.0 | 0.001 | 0.001 | 0.003 | 0.021 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.013 | 0.048 | 0.576 |
Histidine (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.021 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.009 | 0.034 | 0.408 |
Alanine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.005 | 0.034 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.052 | 0.624 |
Aspartic acid (g) | 0.0 | 0.007 | 0.003 | 0.004 | 0.001 | 0.025 | 0.192 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.022 | 0.255 | 3.06 |
Glutamic acid (g) | 0.0 | 0.021 | 0.002 | 0.003 | 0.002 | 0.076 | 0.555 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.073 | 0.732 | 8.784 |
Glycine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.003 | 0.021 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.006 | 0.034 | 0.408 |
Proline (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.027 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.039 | 0.071 | 0.852 |
Serine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.005 | 0.027 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.019 | 0.055 | 0.66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | 0.733 | 8.796 |
Trans Fat (g) | 0.088 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 1.056 |
Saturated Fat (g) | 0.253 | 0.003 | 0.001 | 0.001 | 0.0 | 0.003 | 0.021 | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | 0.144 | 0.436 | 5.232 |
Phytosterols (mg) | 8.5 | 1.238 | 0.114 | 0.178 | н/д | н/д | н/д | н/д | 0.169 | н/д | н/д | н/д | 0.0 | н/д | 10.199 | 122.388 |
Monounsaturated Fat (g) | 0.773 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.021 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.07 | 0.874 | 10.488 |
Polyunsaturated (g) | 2.215 | 0.002 | 0.001 | 0.002 | 0.001 | 0.008 | 0.062 | 0.001 | 0.004 | 0.008 | 0.0 | 0.0 | 0.0 | 0.01 | 2.312 | 27.744 |