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Ингредиенты
- 1/4 c. Extra virgin olive oil
- 2 c. Onions -- minced fine
- 4 x Cloves garlic -- chopped
- 1 Tbsp. Oregano
- 1/2 tsp Cayenne
- 1 x 8 ounce pkg Minced
- 2 tsp Salt
- 1 c. Ketchup
- 2 1/2 lb Turkey -- grnd
- 3 x Egg whites
- 1/2 c. Bread crumbs
- 1 tsp Black pepper
- 1/2 lb Mozzarella cheese -- cut Into 1/2" cubes
- 1 x 3 ounce pkg Mushrooms -- coarsely Pepperoni -- sliced
Инструкции
- Preheat oven at 350. Prepare a loaf pan or possibly muffin tins with cooking spray and flour. In a large skillet, hot oil over medium heat. Add in onions, garlic, oregano and cayenne, cover and cook, stirring once or possibly twice, for 10 min. Add in mushrooms and 1 tsp. of the salt, raise the heat to medium-high and cook uncovered, tossing and stirring the mushrooms often, till they render their juices and are tender, about 10 min. Stir in 1/2 c. of ketchup, remove from heat and cold to room temperature. Position a rack in the middle of the oven. In a mixing bowl, combine the turkey, mushroom mix, egg whites, bread crumbs, remaining 1 tsp. salt, and black pepper and mix thoroughly. Add in the cubes of mozzarella and mix till proportionately distributed. Transfer the meat mix to a shallow baking dish and shape it into a flat loaf about 2 1/2" thick. Smooth the top of the loaf or possibly muffin tins with the back of a spoon. Spread the remaining 1/2 c. pizza sauce proportionately over the loaf. Lay pepperoni slices proportionately over the sauce, overlapping them if necessary and using them all. Bake for about 1 1/4 hrs, pouring off accumulated pan juices as necessary. Let stand for 10 min before slicing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 8 servings | |
| Calories 552 | |
| Calories from Fat 282 | 51% |
| Total Fat 31.51g | 39% |
| Saturated Fat 8.91g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 158mg | 53% |
| Sodium 1725mg | 72% |
| Potassium 637mg | 18% |
| Total Carbs 18.1g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 9.16g | 6% |
| Protein 48.12g | 77% |
