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Ингредиенты
- 1/3 c. Granulated sugar
- 3 Tbsp. All-purpose flour
- 2 tsp Lemon rind, grated
- 1 tsp Cinnamon
- 20 ounce Frzn unsweet strawberries thawed [2x300g pkg.]
- 2 c. Apples, peeled, minced
- 2 Tbsp. Lemon juice
- 1 c. All-purpose flour
- 3 Tbsp. Granulated sugar
- 1 tsp Baking pwdr
- 1/4 tsp Baking soda
- 1/4 tsp Salt
- 3 Tbsp. Butter, cool
- 2/3 c. Buttermilk
Инструкции
- Combine sugar, flour, lemon rind and cinnamon. Stir in strawberries, apples and lemon juice. Spread mix in 8-inch square baking dish; Bake in 400F 200 c oven for 10 min.
- Topping: in bowl, mix together flour, sugar, baking pwdr, baking soda and salt. Cut in butter till crumbly.
- With fork, stir in buttermilk till soft dough forms. Drop by spoonfuls onto fruit in 6 proportionately spaced mounds. Bake for 35-40 min or possibly till top is golden brown and undersides of biscuits are cooked through.
- Lindsay. "Health & Well-fare: Delicious Doses of Vitamin C"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 235 | |
| Calories from Fat 55 | 23% |
| Total Fat 6.28g | 8% |
| Saturated Fat 3.84g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 429mg | 18% |
| Potassium 104mg | 3% |
| Total Carbs 42.09g | 11% |
| Dietary Fiber 1.4g | 5% |
| Sugars 21.78g | 15% |
| Protein 3.64g | 6% |
