Рецепт Lite 'N Easy Crustless Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Thackeray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		gelatin
108.0g 		water
2.96g 		milk
54.9g 		Всего в порции Всего в рецепте
Protein (g) 1.32 0.0 1.85 3.17 31.7
Total Fat (g) 0.0 0.0 0.53 0.53 5.3
Carbohydrates (g) 15.33 0.0 2.74 18.06 180.6
Ash (g) н/д 0.0 0.41 0.41 4.1
Calories (kcal) 66.96 0.0 23.058 90.018 900.18
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 2.85 2.85 28.5
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 91.14 2.96 49.37 143.46 1434.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.57 0.0 2.85 17.42 174.2
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.24 0.089 65.331 68.66 686.6
Iron (mg) 0.02 0.0 0.02 0.04 0.4
Magnesium (mg) 1.08 0.03 6.039 7.149 71.49
Phosphorus (mg) 23.76 0.0 52.155 75.915 759.15
Potassium (mg) 1.08 0.0 82.35 83.43 834.3
Sodium (mg) 81.0 0.118 24.156 105.274 1052.74
Zinc (mg) 0.01 0.0 0.23 0.24 2.4
Copper (mg) 0.022 0.0 0.005 0.027 0.27
Manganese (mg) н/д 0.0 0.0 0.0 0.0
Selenium (mcg) 1.2 0.0 1.8 3.0 30.0
Vitamin A, IU (IU) н/д 0.0 107.604 107.604 1076.04
Retinol (mcg) 0.0 0.0 31.842 31.842 318.42
Vitamin A, RAE (mcg_RAE) 0.0 0.0 31.842 31.842 318.42
Beta Carotene (mcg) 0.0 0.0 1.098 1.098 10.98
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.1
Vitamin D (IU) н/д 0.0 28.548 28.548 285.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.011 0.011 0.11
Riboflavin (mg) 0.011 0.0 0.104 0.115 1.15
Niacin (mg) 0.0 0.0 0.049 0.049 0.49
Pantothenic acid (mg) н/д 0.0 0.198 0.198 1.98
Vitamin B-6 (mg) 0.0 0.0 0.022 0.022 0.22
Folate (mcg) 1.08 0.0 2.745 3.825 38.25
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.24 2.4
Choline (mg) 0.5 0.0 9.7 10.3 103.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.022 0.022 0.22
Threonine (g) н/д н/д 0.049 0.049 0.49
Isoleucine (g) н/д н/д 0.104 0.104 1.04
Leucine (g) н/д н/д 0.209 0.209 2.09
Lysine (g) н/д н/д 0.159 0.159 1.59
Methionine (g) н/д н/д 0.044 0.044 0.44
Cystine (g) н/д н/д 0.066 0.066 0.66
Phenylalanine (g) н/д н/д 0.093 0.093 0.93
Tyrosine (g) н/д н/д 0.077 0.077 0.77
Valine (g) н/д н/д 0.121 0.121 1.21
Arginine (g) н/д н/д 0.055 0.055 0.55
Histidine (g) н/д н/д 0.044 0.044 0.44
Alanine (g) н/д н/д 0.06 0.06 0.6
Aspartic acid (g) н/д н/д 0.17 0.17 1.7
Glutamic acid (g) н/д н/д 0.428 0.428 4.28
Glycine (g) н/д н/д 0.033 0.033 0.33
Proline (g) н/д н/д 0.198 0.198 1.98
Serine (g) н/д н/д 0.115 0.115 1.15
Cholesterol (mg) 0.0 0.0 2.745 2.745 27.45
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.346 0.346 3.46
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.154 0.154 1.54
Polyunsaturated (g) 0.0 0.0 0.022 0.022 0.22