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Lite And Quick Flounder Fillets - Recipe Cost

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2 x egg whites stiffly beaten, not dry

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/2 c. lite mayonnaise	2 tablespoons	$4.19 per 15 ounces	$0.29
1/4 c. chopped fresh onion	1 tablespoon	$0.79 per pound	$0.02
1 Tbsp. lemon juice	3/4 teaspoon	$2.19 per 15 fluid ounces	$0.02
1/4 tsp dill	0.06 teaspoon	$2.59 per 2/3 ounces	$0.00
1 dsh red pepper	1/4 pinch	$3.29 per pound	$0.00
1/4 tsp salt	0.06 teaspoon	$2.91 per 16 ounces	$0.00
1/4 tsp pepper	0.06 teaspoon	$7.99 per 16 ounces	$0.00
4 x 4-ounce flounder fillets nonstick cooking spray	4 oz	$9.99 per pound	$2.50
Total per Serving			$2.84
Total Recipe			$11.34