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Ингредиенты
- 1 c. Lentils, (washed)
- 6 c. Water, (approximately)
- 3 x Beef bouillon cubes
- 1 x Clove garlic, (minced fine)
- 1 x Carrot, (diced)
- 1 x Celery stalk, (diced)
- 1 Tbsp. Parsley, (minced)
- 3 lrg Potatoes
- 2 Tbsp. Vinegar Salt and pepper to taste
Инструкции
- Add in the water to the washed lentils and bring to a boil. Add in boullion cubes, garlic, celery, carrot, parsley and simmer for about 1 1/2 hrs.
- Add in potatoes and boil for addional 30 min. Add in vinegar; salt and pepper to taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3260g | |
| Calories 1401 | |
| Calories from Fat 41 | 3% |
| Total Fat 4.6g | 6% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2534mg | 106% |
| Potassium 6015mg | 172% |
| Total Carbs 268.04g | 71% |
| Dietary Fiber 79.1g | 264% |
| Sugars 13.66g | 9% |
| Protein 75.54g | 121% |
