Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg live male crabs about 23kg total weight
3 x fresh red chilles seeded and finely minced
3 x handfuls flat leaf parsley finely minced
1 x juice of 4 lemons
500 gm linguine sea salt and freshly grnd black pepper extra virgin extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chilles
0.0g 		garlic garlic
0.78g 		olive oil
22.82g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.05 0.0 0.05 0.5
Total Fat (g) н/д 0.0 22.82 22.83 228.3
Carbohydrates (g) н/д 0.26 0.0 0.26 2.6
Ash (g) н/д 0.01 0.0 0.01 0.1
Calories (kcal) н/д 1.167 201.764 202.931 2029.31
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 0.46 0.0 0.46 4.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.01 0.1
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0
Calcium (mg) н/д 1.417 0.228 1.645 16.45
Iron (mg) н/д 0.01 0.13 0.14 1.4
Magnesium (mg) н/д 0.196 0.0 0.196 1.96
Phosphorus (mg) н/д 1.198 0.0 1.198 11.98
Potassium (mg) н/д 3.14 0.228 3.368 33.68
Sodium (mg) н/д 0.133 0.456 0.59 5.9
Zinc (mg) н/д 0.01 0.0 0.01 0.1
Copper (mg) н/д 0.002 0.0 0.002 0.02
Manganese (mg) н/д 0.013 0.0 0.013 0.13
Selenium (mcg) н/д 0.1 0.0 0.1 1.0
Vitamin A, IU (IU) н/д 0.07 0.0 0.07 0.7
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.039 0.0 0.039 0.39
Vitamin E (mg) н/д 0.0 3.28 3.28 32.8
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.125 0.0 0.125 1.25
Tocopherol, beta (mg) н/д н/д 0.03 0.03 0.3
Tocopherol, gamma (mg) н/д н/д 0.19 0.19 1.9
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.2 0.0 0.2 2.0
Thiamin (mg) н/д 0.002 0.0 0.002 0.02
Riboflavin (mg) н/д 0.001 0.0 0.001 0.01
Niacin (mg) н/д 0.005 0.0 0.005 0.05
Pantothenic acid (mg) н/д 0.005 0.0 0.005 0.05
Vitamin B-6 (mg) н/д 0.01 0.0 0.01 0.1
Folate (mcg) н/д 0.023 0.0 0.023 0.23
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.2 0.1 0.3 3.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 0.001 0.01
Threonine (g) н/д 0.001 0.0 0.001 0.01
Isoleucine (g) н/д 0.002 0.0 0.002 0.02
Leucine (g) н/д 0.002 0.0 0.002 0.02
Lysine (g) н/д 0.002 0.0 0.002 0.02
Methionine (g) н/д 0.001 0.0 0.001 0.01
Cystine (g) н/д 0.001 0.0 0.001 0.01
Phenylalanine (g) н/д 0.001 0.0 0.001 0.01
Tyrosine (g) н/д 0.001 0.0 0.001 0.01
Valine (g) н/д 0.002 0.0 0.002 0.02
Arginine (g) н/д 0.005 0.0 0.005 0.05
Histidine (g) н/д 0.001 0.0 0.001 0.01
Alanine (g) н/д 0.001 0.0 0.001 0.01
Aspartic acid (g) н/д 0.004 0.0 0.004 0.04
Glutamic acid (g) н/д 0.006 0.0 0.006 0.06
Glycine (g) н/д 0.002 0.0 0.002 0.02
Proline (g) н/д 0.001 0.0 0.001 0.01
Serine (g) н/д 0.001 0.0 0.001 0.01
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.001 3.152 3.153 31.53
Phytosterols (mg) н/д н/д 50.441 50.441 504.41
Monounsaturated Fat (g) н/д 0.0 16.652 16.652 166.52
Polyunsaturated (g) н/д 0.002 2.401 2.403 24.03