Рецепт Linguine with White Clam Sauce
Ингредиенты
- 1 (10oz) can whole baby clams
- 2 tbsp. butter
- 1 tbsp. olive oil
- 3 garlic cloves, minced
- 1 tbsp. all purpose flour
- 1/2 cup dry white wine
- 2 tbsp. chopped parsley
- 1 tsp. chopped fresh thyme or 1/4 tsp. dried thyme
- Pepper
- 1 (6.5 oz) minced clams, drain and save liquid
- Linguine (cooked)
Инструкции
- Drain baby clams and reserve liquid. Heat butter and olive oil over medium heat. Add garlic and saute 1 minute. Stir in flour. Stir in reserved clam juice, wine, parsley, thyme and pepper. Cook 2 minutes. Stir often. Add baby clams and minced clams. Cook 3 minutes or until heated through.
- Serve over the cooked linguine.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 650g | |
Calories 606 | |
Calories from Fat 340 | 56% |
Total Fat 38.56g | 48% |
Saturated Fat 16.65g | 67% |
Trans Fat 0.0g | |
Cholesterol 132mg | 44% |
Sodium 888mg | 37% |
Potassium 1208mg | 35% |
Total Carbs 17.38g | 5% |
Dietary Fiber 0.7g | 2% |
Sugars 1.11g | 1% |
Protein 26.54g | 42% |