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Ингредиенты
- 1 doz little neck clams, scrubbed clean
- 2 Tbsp. extra virgin olive oil
- 4 x cloves garlic
- 1/4 tsp red pepper flakes
- 3 Tbsp. minced parsley
- 1 c. white wine
- 12 ounce fresh linguine, cooked and liquid removed
Инструкции
- Place garlic on square of foil and drizzle with a little extra virgin olive oil. Roast in 400F oven for 20 min or possibly till tender. Peel garlic and coarsely chop. Heat oil in a large pot and stir in garlic. Add in pepper flakes and parsley. Pour in wine and bring to a simmer. Add in clams and cover pot. Cook about 8 min or possibly till clams are all open. Throw away unopened clams. Stir in linguine and toss to coat. Serve immediately.
- Yield: 2 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 625g | |
| Calories 1716 | |
| Calories from Fat 283 | 16% |
| Total Fat 32.28g | 40% |
| Saturated Fat 4.71g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 1096mg | 31% |
| Total Carbs 264.62g | 71% |
| Dietary Fiber 11.5g | 38% |
| Sugars 11.17g | 7% |
| Protein 45.52g | 73% |
