Рецепт Linguine Alla Bottarga - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 ounce bottarga
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		linguine
113.4g 		butter
24.85g 		shallot
11.73g 		wine
29.5g 		parsley
0.9g 		salt
2.25g 		Всего в порции Всего в рецепте
Protein (g) 14.79 0.21 0.29 0.02 0.03 0.0 15.34 61.36
Total Fat (g) 1.71 20.16 0.01 0.0 0.01 0.0 21.89 87.56
Carbohydrates (g) 84.67 0.01 1.97 0.8 0.06 0.0 87.52 350.08
Ash (g) 1.0 0.01 0.09 0.07 0.02 2.25 3.44 13.76
Calories (kcal) 420.705 178.175 8.447 24.485 0.325 0.0 632.137 2528.548
Starch (g) 70.82 н/д н/д н/д н/д н/д 70.82 283.28
Sucrose (g) 0.54 н/д н/д н/д н/д н/д 0.54 2.16
Glucose (dextrose) (g) 0.14 н/д н/д н/д н/д н/д 0.14 0.56
Fructose (g) 0.12 н/д н/д н/д н/д н/д 0.12 0.48
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 2.22 н/д н/д н/д н/д н/д 2.22 8.88
Alcohol (g) 0.0 0.0 н/д 3.1 0.0 0.0 3.1 12.4
Water (g) 11.23 4.46 9.36 25.54 0.79 0.0 51.38 205.52
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.01 н/д 0.23 0.01 0.0 3.28 13.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.6 0.0 н/д 0.0 0.0 0.0 3.7 14.8
Calcium (mg) 23.813 5.964 4.341 2.36 1.245 0.54 38.264 153.056
Iron (mg) 3.74 0.0 0.14 0.11 0.06 0.01 4.06 16.24
Magnesium (mg) 60.101 0.497 2.464 3.245 0.451 0.023 66.78 267.12
Phosphorus (mg) 214.321 5.964 7.04 5.9 0.523 0.0 233.748 934.992
Potassium (mg) 252.876 5.964 39.187 29.205 5.0 0.18 332.412 1329.648
Sodium (mg) 6.804 2.734 1.408 1.475 0.505 872.055 884.981 3539.924
Zinc (mg) 1.6 0.02 0.05 0.04 0.01 0.0 1.72 6.88
Copper (mg) 0.329 0.005 0.011 0.003 0.001 0.001 0.349 1.396
Manganese (mg) 1.043 0.0 0.034 0.035 0.001 0.002 1.116 4.464
Selenium (mcg) 71.7 0.2 0.1 0.1 0.0 0.0 72.1 288.4
Vitamin A, IU (IU) 0.0 621.002 139.618 0.0 76.027 0.0 836.646 3346.584
Retinol (mcg) 0.0 166.744 0.0 0.0 0.0 0.0 166.744 666.976
Vitamin A, RAE (mcg_RAE) 0.0 169.974 7.04 0.0 3.8 0.0 180.813 723.252
Beta Carotene (mcg) 0.0 39.263 н/д 0.0 45.612 0.0 84.875 339.5
Vitamin E (mg) 0.12 0.58 н/д 0.0 0.01 0.0 0.71 2.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 н/д 0.0 50.188 0.0 70.6 282.4
Tocopherol, beta (mg) 0.07 0.0 н/д н/д 0.0 н/д 0.07 0.28
Tocopherol, gamma (mg) 1.0 0.0 н/д н/д 0.0 н/д 1.0 4.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 1.2 0.0 2.1 8.4
Thiamin (mg) 1.009 0.002 0.007 0.003 0.001 0.0 1.023 4.092
Riboflavin (mg) 0.454 0.007 0.002 0.006 0.001 0.0 0.47 1.88
Niacin (mg) 8.142 0.01 0.023 0.05 0.012 0.0 8.237 32.948
Pantothenic acid (mg) 0.488 0.027 0.034 0.012 0.004 0.0 0.564 2.256
Vitamin B-6 (mg) 0.159 0.0 0.041 0.015 0.001 0.0 0.215 0.86
Folate (mcg) 268.752 0.746 3.989 0.295 1.372 0.0 275.153 1100.612
Vitamin B-12 (mcg) 0.0 0.04 н/д 0.0 0.0 0.0 0.04 0.16
Choline (mg) 17.1 4.7 н/д 1.5 0.1 0.0 23.4 93.6
Folic acid (mcg) 248.341 0.0 0.0 0.0 0.0 0.0 248.341 993.364
Tryptophan (g) 0.215 0.002 0.004 н/д 0.0 0.0 0.222 0.888
Threonine (g) 0.522 0.01 0.012 н/д 0.001 0.0 0.544 2.176
Isoleucine (g) 0.578 0.012 0.013 н/д 0.001 0.0 0.605 2.42
Leucine (g) 1.123 0.02 0.018 н/д 0.002 0.0 1.162 4.648
Lysine (g) 0.34 0.017 0.015 н/д 0.002 0.0 0.374 1.496
Methionine (g) 0.17 0.005 0.004 н/д 0.0 0.0 0.179 0.716
Cystine (g) 0.295 0.002 н/д н/д 0.0 0.0 0.297 1.188
Phenylalanine (g) 0.76 0.01 0.009 н/д 0.001 0.0 0.78 3.12
Tyrosine (g) 0.272 0.01 0.008 н/д 0.001 0.0 0.291 1.164
Valine (g) 0.669 0.015 0.013 н/д 0.002 0.0 0.698 2.792
Arginine (g) 0.533 0.007 0.021 н/д 0.001 0.0 0.563 2.252
Histidine (g) 0.34 0.005 0.005 н/д 0.001 0.0 0.35 1.4
Alanine (g) 0.499 0.007 0.013 н/д 0.002 0.0 0.521 2.084
Aspartic acid (g) 0.703 0.015 0.027 н/д 0.003 0.0 0.748 2.992
Glutamic acid (g) 5.216 0.045 0.061 н/д 0.002 0.0 5.324 21.296
Glycine (g) 0.499 0.005 0.014 н/д 0.001 0.0 0.519 2.076
Proline (g) 1.78 0.02 0.02 н/д 0.002 0.0 1.822 7.288
Serine (g) 0.703 0.012 0.013 н/д 0.001 0.0 0.73 2.92
Cholesterol (mg) 0.0 53.428 0.0 0.0 0.0 0.0 53.428 213.712
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.318 12.765 0.002 0.0 0.001 0.0 13.086 52.344
Phytosterols (mg) н/д н/д 0.587 н/д 0.045 0.0 0.632 2.528
Monounsaturated Fat (g) 0.193 5.223 0.001 0.0 0.003 0.0 5.42 21.68
Polyunsaturated (g) 0.635 0.755 0.005 0.0 0.001 0.0 1.396 5.584