Рецепт Linguine Alla Bottarga - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
linguine
113.4g |
butter
24.85g |
shallot
11.73g |
wine
29.5g |
parsley
0.9g |
salt
2.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 0.21 | 0.29 | 0.02 | 0.03 | 0.0 | 15.34 | 61.36 |
Total Fat (g) | 1.71 | 20.16 | 0.01 | 0.0 | 0.01 | 0.0 | 21.89 | 87.56 |
Carbohydrates (g) | 84.67 | 0.01 | 1.97 | 0.8 | 0.06 | 0.0 | 87.52 | 350.08 |
Ash (g) | 1.0 | 0.01 | 0.09 | 0.07 | 0.02 | 2.25 | 3.44 | 13.76 |
Calories (kcal) | 420.705 | 178.175 | 8.447 | 24.485 | 0.325 | 0.0 | 632.137 | 2528.548 |
Starch (g) | 70.82 | н/д | н/д | н/д | н/д | н/д | 70.82 | 283.28 |
Sucrose (g) | 0.54 | н/д | н/д | н/д | н/д | н/д | 0.54 | 2.16 |
Glucose (dextrose) (g) | 0.14 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.56 |
Fructose (g) | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 2.22 | н/д | н/д | н/д | н/д | н/д | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | н/д | 3.1 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 11.23 | 4.46 | 9.36 | 25.54 | 0.79 | 0.0 | 51.38 | 205.52 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.01 | н/д | 0.23 | 0.01 | 0.0 | 3.28 | 13.12 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.7 | 14.8 |
Calcium (mg) | 23.813 | 5.964 | 4.341 | 2.36 | 1.245 | 0.54 | 38.264 | 153.056 |
Iron (mg) | 3.74 | 0.0 | 0.14 | 0.11 | 0.06 | 0.01 | 4.06 | 16.24 |
Magnesium (mg) | 60.101 | 0.497 | 2.464 | 3.245 | 0.451 | 0.023 | 66.78 | 267.12 |
Phosphorus (mg) | 214.321 | 5.964 | 7.04 | 5.9 | 0.523 | 0.0 | 233.748 | 934.992 |
Potassium (mg) | 252.876 | 5.964 | 39.187 | 29.205 | 5.0 | 0.18 | 332.412 | 1329.648 |
Sodium (mg) | 6.804 | 2.734 | 1.408 | 1.475 | 0.505 | 872.055 | 884.981 | 3539.924 |
Zinc (mg) | 1.6 | 0.02 | 0.05 | 0.04 | 0.01 | 0.0 | 1.72 | 6.88 |
Copper (mg) | 0.329 | 0.005 | 0.011 | 0.003 | 0.001 | 0.001 | 0.349 | 1.396 |
Manganese (mg) | 1.043 | 0.0 | 0.034 | 0.035 | 0.001 | 0.002 | 1.116 | 4.464 |
Selenium (mcg) | 71.7 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 72.1 | 288.4 |
Vitamin A, IU (IU) | 0.0 | 621.002 | 139.618 | 0.0 | 76.027 | 0.0 | 836.646 | 3346.584 |
Retinol (mcg) | 0.0 | 166.744 | 0.0 | 0.0 | 0.0 | 0.0 | 166.744 | 666.976 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 169.974 | 7.04 | 0.0 | 3.8 | 0.0 | 180.813 | 723.252 |
Beta Carotene (mcg) | 0.0 | 39.263 | н/д | 0.0 | 45.612 | 0.0 | 84.875 | 339.5 |
Vitamin E (mg) | 0.12 | 0.58 | н/д | 0.0 | 0.01 | 0.0 | 0.71 | 2.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | н/д | 0.0 | 50.188 | 0.0 | 70.6 | 282.4 |
Tocopherol, beta (mg) | 0.07 | 0.0 | н/д | н/д | 0.0 | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 1.0 | 0.0 | н/д | н/д | 0.0 | н/д | 1.0 | 4.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | 0.0 | 2.1 | 8.4 |
Thiamin (mg) | 1.009 | 0.002 | 0.007 | 0.003 | 0.001 | 0.0 | 1.023 | 4.092 |
Riboflavin (mg) | 0.454 | 0.007 | 0.002 | 0.006 | 0.001 | 0.0 | 0.47 | 1.88 |
Niacin (mg) | 8.142 | 0.01 | 0.023 | 0.05 | 0.012 | 0.0 | 8.237 | 32.948 |
Pantothenic acid (mg) | 0.488 | 0.027 | 0.034 | 0.012 | 0.004 | 0.0 | 0.564 | 2.256 |
Vitamin B-6 (mg) | 0.159 | 0.0 | 0.041 | 0.015 | 0.001 | 0.0 | 0.215 | 0.86 |
Folate (mcg) | 268.752 | 0.746 | 3.989 | 0.295 | 1.372 | 0.0 | 275.153 | 1100.612 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Choline (mg) | 17.1 | 4.7 | н/д | 1.5 | 0.1 | 0.0 | 23.4 | 93.6 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.002 | 0.004 | н/д | 0.0 | 0.0 | 0.222 | 0.888 |
Threonine (g) | 0.522 | 0.01 | 0.012 | н/д | 0.001 | 0.0 | 0.544 | 2.176 |
Isoleucine (g) | 0.578 | 0.012 | 0.013 | н/д | 0.001 | 0.0 | 0.605 | 2.42 |
Leucine (g) | 1.123 | 0.02 | 0.018 | н/д | 0.002 | 0.0 | 1.162 | 4.648 |
Lysine (g) | 0.34 | 0.017 | 0.015 | н/д | 0.002 | 0.0 | 0.374 | 1.496 |
Methionine (g) | 0.17 | 0.005 | 0.004 | н/д | 0.0 | 0.0 | 0.179 | 0.716 |
Cystine (g) | 0.295 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.297 | 1.188 |
Phenylalanine (g) | 0.76 | 0.01 | 0.009 | н/д | 0.001 | 0.0 | 0.78 | 3.12 |
Tyrosine (g) | 0.272 | 0.01 | 0.008 | н/д | 0.001 | 0.0 | 0.291 | 1.164 |
Valine (g) | 0.669 | 0.015 | 0.013 | н/д | 0.002 | 0.0 | 0.698 | 2.792 |
Arginine (g) | 0.533 | 0.007 | 0.021 | н/д | 0.001 | 0.0 | 0.563 | 2.252 |
Histidine (g) | 0.34 | 0.005 | 0.005 | н/д | 0.001 | 0.0 | 0.35 | 1.4 |
Alanine (g) | 0.499 | 0.007 | 0.013 | н/д | 0.002 | 0.0 | 0.521 | 2.084 |
Aspartic acid (g) | 0.703 | 0.015 | 0.027 | н/д | 0.003 | 0.0 | 0.748 | 2.992 |
Glutamic acid (g) | 5.216 | 0.045 | 0.061 | н/д | 0.002 | 0.0 | 5.324 | 21.296 |
Glycine (g) | 0.499 | 0.005 | 0.014 | н/д | 0.001 | 0.0 | 0.519 | 2.076 |
Proline (g) | 1.78 | 0.02 | 0.02 | н/д | 0.002 | 0.0 | 1.822 | 7.288 |
Serine (g) | 0.703 | 0.012 | 0.013 | н/д | 0.001 | 0.0 | 0.73 | 2.92 |
Cholesterol (mg) | 0.0 | 53.428 | 0.0 | 0.0 | 0.0 | 0.0 | 53.428 | 213.712 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 12.765 | 0.002 | 0.0 | 0.001 | 0.0 | 13.086 | 52.344 |
Phytosterols (mg) | н/д | н/д | 0.587 | н/д | 0.045 | 0.0 | 0.632 | 2.528 |
Monounsaturated Fat (g) | 0.193 | 5.223 | 0.001 | 0.0 | 0.003 | 0.0 | 5.42 | 21.68 |
Polyunsaturated (g) | 0.635 | 0.755 | 0.005 | 0.0 | 0.001 | 0.0 | 1.396 | 5.584 |