Рецепт Lime Marinated Salmon With Papaya - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pie
125.0g |
dill
0.08g |
shallot
0.0g |
chilli
8.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.36 | 0.0 | н/д | 0.16 | 1.53 | 6.12 |
Total Fat (g) | 0.16 | 0.0 | н/д | 0.02 | 0.18 | 0.72 |
Carbohydrates (g) | 32.99 | 0.01 | н/д | 0.78 | 33.77 | 135.08 |
Ash (g) | 1.14 | 0.0 | н/д | 0.05 | 1.19 | 4.76 |
Calories (kcal) | 130.0 | 0.036 | н/д | 3.285 | 133.321 | 533.284 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 89.36 | 0.07 | н/д | 7.21 | 96.64 | 386.56 |
Caffeine (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | н/д | 0.42 | 0.42 | 1.68 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 10.4 | 0.0 | н/д | 0.1 | 10.5 | 42.0 |
Calcium (mg) | 46.25 | 0.172 | н/д | 1.478 | 47.9 | 191.6 |
Iron (mg) | 1.33 | 0.01 | н/д | 0.1 | 1.43 | 5.72 |
Magnesium (mg) | 20.0 | 0.045 | н/д | 2.053 | 22.099 | 88.396 |
Phosphorus (mg) | 56.25 | 0.055 | н/д | 3.778 | 60.082 | 240.328 |
Potassium (mg) | 172.5 | 0.61 | н/д | 27.923 | 201.032 | 804.128 |
Sodium (mg) | 260.0 | 0.05 | н/д | 0.575 | 260.625 | 1042.5 |
Zinc (mg) | 0.34 | 0.0 | н/д | 0.02 | 0.36 | 1.44 |
Copper (mg) | 0.088 | 0.0 | н/д | 0.014 | 0.102 | 0.408 |
Manganese (mg) | 0.5 | 0.001 | н/д | 0.02 | 0.521 | 2.084 |
Selenium (mcg) | 1.4 | н/д | н/д | 0.0 | 1.4 | 5.6 |
Vitamin A, IU (IU) | 10372.5 | 6.375 | н/д | 96.825 | 10475.7 | 41902.8 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 518.75 | 0.319 | н/д | 4.845 | 523.914 | 2095.656 |
Beta Carotene (mcg) | н/д | н/д | н/д | 55.106 | 55.106 | 220.424 |
Vitamin E (mg) | н/д | н/д | н/д | 0.06 | 0.06 | 0.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | н/д | 59.541 | 59.541 | 238.164 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.4 | 0.1 | н/д | 19.9 | 24.4 | 97.6 |
Thiamin (mg) | 0.025 | 0.0 | н/д | 0.007 | 0.032 | 0.128 |
Riboflavin (mg) | 0.15 | 0.0 | н/д | 0.007 | 0.158 | 0.632 |
Niacin (mg) | 0.463 | 0.001 | н/д | 0.078 | 0.542 | 2.168 |
Pantothenic acid (mg) | 1.425 | 0.0 | н/д | 0.005 | 1.43 | 5.72 |
Vitamin B-6 (mg) | 0.2 | 0.0 | н/д | 0.023 | 0.223 | 0.892 |
Folate (mcg) | 43.75 | 0.124 | н/д | 1.889 | 45.763 | 183.052 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | н/д | н/д | 0.9 | 0.9 | 3.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.0 | н/д | 0.002 | 0.015 | 0.06 |
Threonine (g) | 0.038 | 0.0 | н/д | 0.006 | 0.043 | 0.172 |
Isoleucine (g) | 0.038 | 0.0 | н/д | 0.006 | 0.043 | 0.172 |
Leucine (g) | 0.063 | 0.0 | н/д | 0.009 | 0.072 | 0.288 |
Lysine (g) | 0.075 | 0.0 | н/д | 0.007 | 0.083 | 0.332 |
Methionine (g) | 0.013 | 0.0 | н/д | 0.002 | 0.014 | 0.056 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.012 |
Phenylalanine (g) | 0.05 | 0.0 | н/д | 0.005 | 0.055 | 0.22 |
Tyrosine (g) | 0.063 | 0.0 | н/д | 0.003 | 0.066 | 0.264 |
Valine (g) | 0.05 | 0.0 | н/д | 0.007 | 0.057 | 0.228 |
Arginine (g) | 0.075 | 0.0 | н/д | 0.008 | 0.083 | 0.332 |
Histidine (g) | 0.025 | 0.0 | н/д | 0.003 | 0.028 | 0.112 |
Alanine (g) | 0.038 | 0.0 | н/д | 0.007 | 0.044 | 0.176 |
Aspartic acid (g) | 0.138 | 0.0 | н/д | 0.024 | 0.162 | 0.648 |
Glutamic acid (g) | 0.25 | 0.0 | н/д | 0.021 | 0.272 | 1.088 |
Glycine (g) | 0.038 | 0.0 | н/д | 0.006 | 0.043 | 0.172 |
Proline (g) | 0.038 | 0.0 | н/д | 0.007 | 0.045 | 0.18 |
Serine (g) | 0.063 | 0.0 | н/д | 0.007 | 0.069 | 0.276 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 0.0 | н/д | 0.002 | 0.089 | 0.356 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.025 | 0.001 | н/д | 0.001 | 0.026 | 0.104 |
Polyunsaturated (g) | 0.013 | 0.0 | н/д | 0.009 | 0.022 | 0.088 |