Рецепт Lime Jell O Marshmallow Cottage Cheese Surprise - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 9	gelatin 60.0g	water 26.33g	pineapple 52.92g	cottage cheese 23.33g	cream 6.67g	maraschino cherries 0.48g	pecans 1.6g	marshmallows 5.56g	Всего в порции	Всего в рецепте
Protein (g)	0.73	0.0	0.19	2.59	0.14	0.0	0.15	0.1	3.9	35.1
Total Fat (g)	0.0	0.0	0.06	1.0	2.47	0.0	1.15	0.01	4.7	42.3
Carbohydrates (g)	8.51	0.0	10.69	0.79	0.19	0.2	0.22	4.52	25.12	226.08
Ash (g)	н/д	0.03	0.18	0.33	0.03	н/д	0.02	0.02	0.61	5.49
Calories (kcal)	37.2	0.0	41.275	22.867	23.0	0.788	11.089	17.667	153.885	1384.965
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.09
Sucrose (g)	н/д	н/д	1.16	0.0	н/д	н/д	0.06	н/д	1.23	11.07
Glucose (dextrose) (g)	н/д	н/д	3.97	0.0	н/д	н/д	0.0	н/д	3.97	35.73
Fructose (g)	н/д	н/д	3.81	0.0	н/д	н/д	0.0	н/д	3.81	34.29
Lactose (g)	н/д	н/д	н/д	0.62	н/д	н/д	0.0	н/д	0.62	5.58
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.63	26.31	41.8	18.62	3.85	0.27	0.06	0.91	142.45	1282.05
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.09	0.0	8.94	0.62	0.01	0.19	0.06	3.2	21.11	189.99
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.0	0.2	0.0	0.6	5.4
Calcium (mg)	1.8	0.79	7.408	19.367	4.333	0.258	1.123	0.167	35.246	317.214
Iron (mg)	0.01	0.0	0.2	0.02	0.0	0.0	0.04	0.01	0.29	2.61
Magnesium (mg)	0.6	0.263	8.467	1.867	0.467	0.019	1.942	0.111	13.735	123.615
Phosphorus (mg)	13.2	0.0	3.704	37.1	4.133	0.014	4.445	0.444	63.041	567.369
Potassium (mg)	0.6	0.0	55.033	24.267	5.0	0.1	6.579	0.278	91.857	826.713
Sodium (mg)	45.0	1.053	0.529	84.933	2.533	0.019	0.0	4.444	138.513	1246.617
Zinc (mg)	0.01	0.0	0.06	0.09	0.02	0.0	0.07	0.0	0.26	2.34
Copper (mg)	0.012	0.003	0.053	0.007	0.001	0.001	0.019	0.006	0.101	0.909
Manganese (mg)	н/д	0.0	0.572	0.0	0.0	н/д	0.072	0.001	0.644	5.796
Selenium (mcg)	0.7	0.0	0.2	2.3	0.0	0.0	0.1	0.1	3.3	29.7
Vitamin A, IU (IU)	н/д	0.0	7.408	32.667	98.0	н/д	0.899	0.0	138.974	1250.766
Retinol (mcg)	0.0	0.0	0.0	8.4	27.0	0.0	0.0	0.0	35.4	318.6
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.529	8.633	27.4	0.01	0.048	0.0	36.62	329.58
Beta Carotene (mcg)	0.0	0.0	4.233	2.8	4.8	0.129	0.465	0.0	12.428	111.852
Vitamin E (mg)	0.0	0.0	0.01	0.02	0.07	0.0	0.02	0.0	0.12	1.08
Vitamin D (IU)	н/д	0.0	н/д	н/д	3.467	н/д	н/д	н/д	3.467	31.203
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.282	0.273	0.0	0.555	4.995
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.09
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.39	н/д	0.39	3.51
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.09
Vitamin C (mg)	0.0	0.0	3.9	0.0	0.0	0.0	0.0	0.0	4.0	36.0
Thiamin (mg)	0.0	0.0	0.048	0.007	0.001	0.0	0.011	0.0	0.067	0.603
Riboflavin (mg)	0.006	0.0	0.016	0.037	0.007	0.0	0.002	0.0	0.069	0.621
Niacin (mg)	0.0	0.0	0.153	0.023	0.003	0.0	0.019	0.004	0.203	1.827
Pantothenic acid (mg)	н/д	0.0	0.053	0.131	0.017	н/д	0.014	0.001	0.215	1.935
Vitamin B-6 (mg)	0.0	0.0	0.037	0.012	0.002	0.0	0.003	0.0	0.054	0.486
Folate (mcg)	0.6	0.0	2.646	2.8	0.267	0.0	0.353	0.056	6.721	60.489
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.1	0.01	0.0	0.0	0.0	0.11	0.99
Choline (mg)	0.3	0.0	2.0	4.3	1.1	0.0	0.6	0.0	8.4	75.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.005	0.035	0.002	н/д	0.001	0.0	0.044	0.396
Threonine (g)	н/д	н/д	0.005	0.117	0.006	н/д	0.005	0.002	0.135	1.215
Isoleucine (g)	н/д	н/д	0.005	0.138	0.008	н/д	0.005	0.002	0.158	1.422
Leucine (g)	н/д	н/д	0.005	0.261	0.013	н/д	0.01	0.004	0.293	2.637
Lysine (g)	н/д	н/д	0.011	0.217	0.011	н/д	0.005	0.004	0.247	2.223
Methionine (g)	н/д	н/д	0.005	0.063	0.003	н/д	0.003	0.001	0.076	0.684
Cystine (g)	н/д	н/д	0.0	0.016	0.001	н/д	0.002	0.0	0.02	0.18
Phenylalanine (g)	н/д	н/д	0.005	0.135	0.007	н/д	0.007	0.002	0.156	1.404
Tyrosine (g)	н/д	н/д	0.005	0.14	0.007	н/д	0.004	0.001	0.156	1.404
Valine (g)	н/д	н/д	0.005	0.175	0.009	н/д	0.007	0.003	0.199	1.791
Arginine (g)	н/д	н/д	0.005	0.117	0.005	н/д	0.019	0.008	0.154	1.386
Histidine (g)	н/д	н/д	0.005	0.077	0.004	н/д	0.004	0.001	0.092	0.828
Alanine (g)	н/д	н/д	0.011	0.089	0.005	н/д	0.006	0.01	0.12	1.08
Aspartic acid (g)	н/д	н/д	0.042	0.212	0.011	н/д	0.015	0.007	0.287	2.583
Glutamic acid (g)	н/д	н/д	0.021	0.607	0.029	н/д	0.029	0.012	0.698	6.282
Glycine (g)	н/д	н/д	0.005	0.051	0.003	н/д	0.007	0.023	0.09	0.81
Proline (g)	н/д	н/д	0.005	0.287	0.013	н/д	0.006	0.016	0.327	2.943
Serine (g)	н/д	н/д	0.011	0.149	0.007	н/д	0.008	0.003	0.178	1.602
Cholesterol (mg)	0.0	0.0	0.0	3.967	9.133	0.0	0.0	0.0	13.1	117.9
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.005	0.401	1.535	0.0	0.099	0.003	2.045	18.405
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	1.637	н/д	1.637	14.733
Monounsaturated Fat (g)	0.0	0.0	0.005	0.182	0.713	0.0	0.655	0.004	1.559	14.031
Polyunsaturated (g)	0.0	0.0	0.021	0.028	0.091	0.0	0.347	0.003	0.49	4.41