Рецепт Lime Fool With Strawberries And Kiwi Bon Appetit - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
whipping cream
7.5g |
lime juice
15.13g |
lime peel
0.5g |
chocolate
42.53g |
whipping cream
22.5g |
sugar
9.45g |
kiwi fruit
34.5g |
strawberries
11.28g |
lime
56.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.06 | 0.01 | 2.5 | 0.46 | 0.0 | 0.39 | 0.08 | 0.39 | 4.05 | 16.2 |
Total Fat (g) | 2.78 | 0.01 | 0.0 | 13.65 | 8.33 | 0.0 | 0.18 | 0.03 | 0.11 | 25.08 | 100.32 |
Carbohydrates (g) | 0.21 | 1.27 | 0.08 | 25.19 | 0.63 | 9.45 | 5.06 | 0.87 | 5.93 | 48.69 | 194.76 |
Ash (g) | 0.03 | 0.05 | 0.0 | 0.64 | 0.1 | 0.0 | н/д | 0.05 | 0.17 | 1.04 | 4.16 |
Calories (kcal) | 25.875 | 3.781 | 0.235 | 229.21 | 77.625 | 36.572 | 21.045 | 3.61 | 16.884 | 414.836 | 1659.344 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.13 | 0.52 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.32 | 1.28 |
Fructose (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.28 | н/д | 0.37 | 1.48 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.33 | 13.73 | 0.41 | 0.55 | 12.98 | 0.0 | 28.66 | 10.26 | 49.67 | 120.6 | 482.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.26 | 0.02 | 25.09 | 0.02 | 9.44 | 3.1 | 0.55 | 0.95 | 39.44 | 157.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | 0.2 | 1.6 | 3.0 | 12.0 |
Calcium (mg) | 4.875 | 2.118 | 0.67 | 84.625 | 14.625 | 0.095 | 11.73 | 1.805 | 18.572 | 139.114 | 556.456 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.1 | 0.01 | 0.0 | 0.11 | 0.05 | 0.34 | 0.62 | 2.48 |
Magnesium (mg) | 0.525 | 1.21 | 0.075 | 5.103 | 1.575 | 0.0 | 5.865 | 1.466 | 3.377 | 19.196 | 76.784 |
Phosphorus (mg) | 4.65 | 2.118 | 0.06 | 74.844 | 13.95 | 0.0 | 11.73 | 2.707 | 10.13 | 120.189 | 480.756 |
Potassium (mg) | 5.625 | 17.696 | 0.8 | 121.622 | 16.875 | 0.189 | 107.64 | 17.258 | 57.406 | 345.111 | 1380.444 |
Sodium (mg) | 2.85 | 0.303 | 0.03 | 38.273 | 8.55 | 0.0 | 1.035 | 0.113 | 1.126 | 52.278 | 209.112 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.31 | 0.05 | 0.0 | 0.05 | 0.02 | 0.06 | 0.52 | 2.08 |
Copper (mg) | 0.001 | 0.005 | 0.0 | 0.026 | 0.002 | 0.0 | 0.045 | 0.006 | 0.039 | 0.123 | 0.492 |
Manganese (mg) | 0.0 | 0.003 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.044 | 0.006 | 0.057 | 0.228 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 2.5 | 10.0 |
Vitamin A, IU (IU) | 110.25 | 7.563 | 0.25 | 12.758 | 330.75 | 0.0 | н/д | 1.354 | 28.14 | 491.064 | 1964.256 |
Retinol (mcg) | 30.375 | 0.0 | 0.0 | 3.827 | 91.125 | 0.0 | 0.0 | 0.0 | 0.0 | 125.327 | 501.308 |
Vitamin A, RAE (mcg_RAE) | 30.825 | 0.303 | 0.015 | 3.827 | 92.475 | 0.0 | 1.38 | 0.113 | 1.126 | 130.063 | 520.252 |
Beta Carotene (mcg) | 5.4 | 4.538 | 0.035 | 0.0 | 16.2 | 0.0 | 17.94 | 0.79 | 16.884 | 61.786 | 247.144 |
Vitamin E (mg) | 0.08 | 0.03 | 0.0 | 0.41 | 0.24 | 0.0 | 0.5 | 0.03 | 0.12 | 1.42 | 5.68 |
Vitamin D (IU) | 3.9 | н/д | н/д | н/д | 11.7 | н/д | н/д | н/д | н/д | 15.6 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 42.09 | 2.933 | 0.0 | 45.113 | 180.452 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.5 | 0.6 | 0.2 | 0.1 | 0.0 | 32.0 | 6.6 | 16.4 | 60.6 | 242.4 |
Thiamin (mg) | 0.002 | 0.005 | 0.0 | 0.026 | 0.005 | 0.0 | 0.01 | 0.002 | 0.017 | 0.066 | 0.264 |
Riboflavin (mg) | 0.008 | 0.003 | 0.0 | 0.119 | 0.025 | 0.002 | 0.01 | 0.002 | 0.011 | 0.181 | 0.724 |
Niacin (mg) | 0.003 | 0.021 | 0.002 | 0.319 | 0.009 | 0.0 | 0.117 | 0.044 | 0.113 | 0.628 | 2.512 |
Pantothenic acid (mg) | 0.02 | 0.018 | 0.002 | 0.259 | 0.059 | 0.0 | н/д | 0.015 | 0.124 | 0.496 | 1.984 |
Vitamin B-6 (mg) | 0.002 | 0.006 | 0.001 | 0.026 | 0.007 | 0.0 | 0.021 | 0.006 | 0.023 | 0.09 | 0.36 |
Folate (mcg) | 0.3 | 1.513 | 0.065 | 2.977 | 0.9 | 0.0 | 8.625 | 2.707 | 4.502 | 21.589 | 86.356 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.24 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 1.16 |
Choline (mg) | 1.3 | 0.8 | 0.0 | 12.5 | 3.8 | 0.0 | 2.7 | 0.6 | 2.9 | 24.6 | 98.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | н/д | н/д | 0.007 | н/д | н/д | 0.001 | 0.0 | 0.01 | 0.04 |
Threonine (g) | 0.007 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.002 | н/д | 0.029 | 0.116 |
Isoleucine (g) | 0.009 | 0.0 | н/д | н/д | 0.027 | н/д | н/д | 0.002 | н/д | 0.038 | 0.152 |
Leucine (g) | 0.015 | 0.003 | н/д | н/д | 0.045 | н/д | н/д | 0.003 | н/д | 0.066 | 0.264 |
Lysine (g) | 0.012 | 0.003 | н/д | н/д | 0.036 | н/д | н/д | 0.003 | 0.006 | 0.06 | 0.24 |
Methionine (g) | 0.004 | 0.0 | н/д | н/д | 0.011 | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.06 |
Cystine (g) | 0.002 | 0.0 | н/д | н/д | 0.005 | н/д | н/д | 0.001 | н/д | 0.007 | 0.028 |
Phenylalanine (g) | 0.008 | 0.002 | н/д | н/д | 0.023 | н/д | н/д | 0.002 | н/д | 0.034 | 0.136 |
Tyrosine (g) | 0.008 | 0.0 | н/д | н/д | 0.023 | н/д | н/д | 0.002 | н/д | 0.032 | 0.128 |
Valine (g) | 0.011 | 0.002 | н/д | н/д | 0.032 | н/д | н/д | 0.002 | н/д | 0.046 | 0.184 |
Arginine (g) | 0.005 | 0.003 | н/д | н/д | 0.016 | н/д | н/д | 0.003 | н/д | 0.027 | 0.108 |
Histidine (g) | 0.005 | 0.0 | н/д | н/д | 0.014 | н/д | н/д | 0.001 | н/д | 0.019 | 0.076 |
Alanine (g) | 0.005 | 0.003 | н/д | н/д | 0.016 | н/д | н/д | 0.003 | н/д | 0.027 | 0.108 |
Aspartic acid (g) | 0.012 | 0.017 | н/д | н/д | 0.036 | н/д | н/д | 0.017 | н/д | 0.082 | 0.328 |
Glutamic acid (g) | 0.032 | 0.011 | н/д | н/д | 0.097 | н/д | н/д | 0.011 | н/д | 0.151 | 0.604 |
Glycine (g) | 0.003 | 0.002 | н/д | н/д | 0.009 | н/д | н/д | 0.003 | н/д | 0.017 | 0.068 |
Proline (g) | 0.015 | 0.005 | н/д | н/д | 0.045 | н/д | н/д | 0.002 | н/д | 0.067 | 0.268 |
Serine (g) | 0.008 | 0.006 | н/д | н/д | 0.025 | н/д | н/д | 0.003 | н/д | 0.042 | 0.168 |
Cholesterol (mg) | 10.275 | 0.0 | 0.0 | 8.93 | 30.825 | 0.0 | 0.0 | 0.0 | 0.0 | 50.03 | 200.12 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.727 | 0.002 | 0.0 | 8.254 | 5.182 | 0.0 | 0.01 | 0.002 | 0.011 | 15.189 | 60.756 |
Phytosterols (mg) | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | 1.354 | н/д | 1.529 | 6.116 |
Monounsaturated Fat (g) | 0.802 | 0.002 | 0.0 | 3.87 | 2.405 | 0.0 | 0.017 | 0.005 | 0.011 | 7.111 | 28.444 |
Polyunsaturated (g) | 0.103 | 0.003 | 0.0 | 0.43 | 0.308 | 0.0 | 0.1 | 0.018 | 0.034 | 0.996 | 3.984 |