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Lighter Orange Chicken Stir Fry
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Stephanie
Текущий рейтинг: 4.0
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%20until%20I%20was%20like%2020.%20Now%20I%20eat%20just%20about%20everything%20but%20it's%20still%20not%20natural-%20I%20still%20have%20to%20force%20myself.%20I'll%20find%20myself%20subconsciously%20picking%20veggies%20out%20of%20food%20even%20though%20I%20like%20them!%20Some%20habits%20are%20hard%20to%20kick%20I%20guess.%20With%20that%20said,%20I%20really%20make%20an%20effort%20to%20do%20better%20and%20eat%20better%20than%20where%20my%20instincts%20lead%20me.%20When%20it%20comes%20to%20Asian%20food%20I%20know%20there's%20good%20choices%20(leaner%20meat,%20stir%20fried%20with%20veggies,%20etc.)%20vs.%20bad%20choices%20(deep%20fried%20and%20covered%20in%20sweet%20sticky%20sauces)%20but%20I'm%20sure%20you%20know%20where%20I%20instinctually%20go.%20Yup-%20sesame%20chicken/general%20tsos,%20etc.%20I%20only%20do%20it%20once%20in%20a%20while%20but%20I%20love%20it!%20When%20a%20craving%20for%20orange%20chicken%20hit%20I%20decided%20to%20try%20to%20make%20it%20at%20home%20and%20make%20it%20healthier.%20This%20came%20out%20great!%20Will%20it%20replace%20the%20craving%20for%20traditional%20orange%20chicken?%20No...%20I%20mean%20it's%20totally%20different,%20but%20it%20did%20hit%20the%20spot%20and%20we%20were%20both%20really%20happy%20with%20this%20meal!%3C/p%3E%3Cp%3ESource:%20Stephanie%20Cooks%20Original%3C/p%3E%3Cp%3ESauce:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1-%20Combine%20all%20of%20the%20sauce%20ingredients%20in%20a%20small%20bowl%20and%20set%20aside.%3C/p%3E%3Cp%3E2-%20In%20a%20separate%20bowl%20toss%20the%20chicken%20and%20cornstarch.%20Meanwhile,%20add%20the%20oil%20to%20a%20large%20skillet%20or%20wok%20and%20heat.%3C/p%3E%3Cp%3E3-%20Dip%20the%20coated%20chicken%20in%20the%20egg%20and%20immediately%20transfer%20to%20the%20hot%20oil,%20repeating%20until%20all%20chicken%20is%20covered%20in%20egg%20and%20in%20the%20pan.%3C/p%3E%3Cp%3E4-%20Allow%20to%20brown%20on%20each%20side,%20cooking%20until%20cooked%20through.%3C/p%3E%3Cp%3E5-%20Remove%20the%20chicken%20and%20cover.%20Add%20the%20veggies%20to%20the%20skillet%20with%201-2%20tbsp%20of%20the%20sauce%20mix.%20Stir%20frequently%20for%20about%205%20minutes,%20until%20veggies%20are%20softening.%3C/p%3E%3Cp%3E6-%20Pour%20in%20the%20remaining%20sauce%20and%20turn%20up%20the%20heat%20to%20high%20until%20the%20sauce%20begins%20to%20thicken/cook%20down.%20Add%20the%20chicken%20back%20into%20the%20skillet%20and%20%20stir%20well.%3C/p%3E%3Cp%3E7-%20Once%20the%20sauce%20is%20thicker%20and%20coating%20the%20chicken/veggies,%20serve%20over%20rice%20or%20toss%20with%20rice%20noodles.%3C/p%3E){kind=link}