Рецепт Lightened Up Meatball Casserole
Ингредиенты
- 1 (8 ounce) whole wheat baguette
- 15 – 18 frozen all-natural turkey meatballs
- 2 cups part-skim shredded mozzarella cheese
- 2 tablespoons fat-free Greek yogurt
- 1/2 cup + 2 tablespoons creamy goat cheese (I used Chavrie original goat cheese)
- 1/2 teaspoon parsley
- 1/2 teaspoon oregano
- 1/2 teaspoon basil
- 18 ounces marinara sauce (3/4 of a standard 24-ounce jar)
View Full Recipe at Peanut Butter Fingers
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 179g | |
Recipe makes 4 servings | |
Calories 235 | |
Calories from Fat 115 | 49% |
Total Fat 13.05g | 16% |
Saturated Fat 7.53g | 30% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 690mg | 29% |
Potassium 430mg | 12% |
Total Carbs 18.4g | 5% |
Dietary Fiber 3.4g | 11% |
Sugars 12.04g | 8% |
Protein 10.77g | 17% |