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- 1 cup whole wheat pastry flour
- 1 1/4 cups all purpose flour
- 1 tsp. baking soda
- 1/2 tsp. salt
- 2 tsp. ground cinnamon, divided
- 1/2 tsp. ground ginger
- 1/4 tsp. fresh ground nutmeg
- 1 cup low-fat buttermilk
- 1 large egg
- 1/2 cup unsweetened applesauce
- 3 TBS canola oil (or vegetable oil or coconut oil)
- 1 tsp. pure vanilla extract
- 3/4 cup brown sugar, packed
- 2 cups fine diced apples, about 2 medium apples peeled and cored. (I used my chopper to get them fine diced)
- 1/4 cup golden raisins
- 1/4 cup chopped walnuts
- 1 TBS granulated sugar
- Calories - 206.9, Total Fat - 3.7g, Carbs - 45.4g, Protein - 4g, Fiber - 2.7g
View Full Recipe at My Kitchen Adventures
%20for%20Corned%20Beef%20Hash%20for%20%22big%20breakfast.%22%20I%20wanted%20to%20make%20a%20muffin%20to%20go%20along%20side%20but%20I%20didn't%20want%20to%20make%20a%20dense,%20high%20calorie%20muffin%20since%20the%20Corned%20Beef%20Hash%20was%20anything%20BUT%20light.%20%20I%20knew%20I%20wanted%20it%20fruity.%20%20I%20did%20a%20quick%20search%20on%20Allrecipes%20using%20the%20fruits%20I%20had%20on%20hand,%20and%20found%20a%20promising%20recipe...however,%20it%20was%20anything%20but%20light...312%20calories%20and%2010.5g%20of%20fat%20per%20muffin!%3C/p%3E%3Cp%3EIt%20was%20a%20recipe%20ripe%20for%20tweaking,%20however,%20so%20that%20is%20what%20I%20did.%20%20I%20was%20pleased%20with%20the%20outcome%20and%20knew%20I%20would%20be%20sharing.%3C/p%3E%3Cp%3EWhile%20these%20muffins%20are%20good%20warm%20from%20the%20oven,%20because%20of%20the%20fruit%20in%20them,%20they%20are%20even%20better%20the%20next%20day!%20%20Moist%20and%20delicious.%20I%20can%20see%20this%20muffin%20recipe%20quickly%20becoming%20one%20of%20my%20go-to%20recipes%20for%20sure!%3C/p%3E%3Cp%3ELightened%20Up%20Apple%20Pie%20Muffins%3C/p%3E%3Cp%3EBy%20Renee's%20Kitchen%20Adventures%3C/p%3E%3Cp%3EPublished%2003/24/2014%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EPreheat%20oven%20to%20375%20degrees%20F.%20Line%20a%2012%20cup%20standard%20muffin%20tin%20with%20paper%20liners.%3C/p%3E%3Cp%3EIn%20large%20bowl,%20combine%20the%20flours,%20baking%20soda,%20salt,%201%20tsp.%20cinnamon,%20ginger,%20and%20nutmeg.%20Set%20aside.%3C/p%3E%3Cp%3EIn%20a%20medium%20bowl%20or%204-cup%20measuring%20cup,%20combine%20the%20buttermilk,%20egg,%20unsweetened%20applesauce,%20oil,%20and%20vanilla.%20Add%20in%20the%20sugar%20and%20stir%20until%20it%20is%20dissolved.%3C/p%3E%3Cp%3EAdd%20the%20wet%20mixture%20to%20the%20center%20of%20the%20dry%20mixture%20and%20stir%20until%20just%20combined.%20Fold%20in%20the%20apples,%20raisins%20and%20walnuts.%3C/p%3E%3Cp%3EFill%20muffin%20tins%20to%20the%20top%20with%20batter.%20(These%20muffins%20will%20not%20raise%20a%20lot%20because%20they%20have%20no%20baking%20powder%20in%20them,%20just%20soda)%20Combine%20the%20granulated%20sugar%20with%201%20tsp.%20cinnamon%20in%20a%20small%20bowl.%20Sprinkle%20the%20muffin%20batter%20evenly%20with%20the%20cinnamon%20sugar%20mixture.%3C/p%3E%3Cp%3EBake%20in%20oven%20for%20about%2025%20minutes,%20or%20until%20a%20toothpick%20inserted%20into%20the%20centers%20some%20out%20clean.%3C/p%3E%3Cp%3EAllow%20to%20cool%20on%20wire%20rack%20for%20about%2015-20%20minutes%20before%20eating.%20Store%20covered.%20They%20are%20even%20better%20the%20next%20day!%3C/p%3E%3Cp%3EYield:%2012-13%20muffins%3C/p%3E%3Cp%3EPrep%20Time:%2000%20hrs.%2015%20mins.%3C/p%3E%3Cp%3ECook%20time:%2000%20hrs.%2025%20mins.%3C/p%3E%3Cp%3ETotal%20time:%2040%20mins.%3C/p%3E%3Cp%3ETags:%20muffins,%20breads,%20apple,%20cinnamon,%20breakfast%3C/p%3E%3Cp%3EAdapted%20from%20Allrecipes%3C/p%3E%3Cp%3EServings%20-%2012%20-%2013%20muffins%20%20%20Serving%20size%20-%201%20muffin%20%20Points%20Plus%20per%20Serving%20-%206%20P+%3C/p%3E%3Cp%3ECalories%20-%20206.9,%20%20%20Total%20Fat%20-%203.7g,%20%20%20Carbs%20-%2045.4g,%20%20%20Protein%20-%204g,%20%20%20Fiber%20-%202.7g%3C/p%3E){kind=link}