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12 ounce Fresh tuna steak, cooked
4 Tbsp. Dijon-style mustard
Ingredients Per Serving Qty Common Price Price per Serving
16 ounce Rotini, twists or possibly spirals Uncooked 4 oz
$1.25 per pound
$0.31
3 Tbsp. Olive or possibly vegetable oil 2 1/4 teaspoons
n/a
 
6 Tbsp. Rice wine vinegar Grated rind of 3 limes, - finely minced 1 tablespoon
n/a
 
6 x Fresh parsley sprigs, - minced 1 1/2 parsley
$1.09 per cup
$0.03
2 Tbsp. Low-sodium soy sauce 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
3 x Garlic cloves, chopped 3/4 garlic cloves
$4.00 per pound
$0.02
1 tsp Dry dill weed 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 c. Minced red bell pepper 1/4 cup
$3.29 per pound
$0.27
1 c. Green beans, julienne Blanched 1/4 cup
$2.49 per pound
$0.24
2/3 c. Red onion, - pared, thinly slic 2 tablespoons
$0.99 per pound
$0.09
Total per Serving $1.04
Total Recipe $4.14
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