Рецепт Light Fettucine Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. +2 teaspoon molly mcbutter, (tm) natural butter flavor sprinkles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
81.67g 		garlics
1.31g 		flour
1.3g 		cream cheese
7.25g 		parmesan cheese
25.0g 		fettuccine
236.59g 		Всего в порции Всего в рецепте
Protein (g) 2.75 0.08 0.13 0.43 9.62 30.85 43.87 175.48
Total Fat (g) 0.07 0.01 0.01 2.48 7.15 3.57 13.29 53.16
Carbohydrates (g) 4.05 0.43 0.99 0.3 1.02 176.66 183.45 733.8
Ash (g) 0.61 0.02 0.01 0.1 2.01 2.08 4.82 19.28
Calories (kcal) 27.767 1.944 4.741 24.795 107.75 877.74 1044.737 4178.948
Starch (g) н/д н/д н/д 0.03 н/д 147.75 147.77 591.08
Sucrose (g) 0.0 н/д н/д 0.0 0.04 1.14 1.17 4.68
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.04 0.28 0.32 1.28
Fructose (g) 0.0 н/д н/д 0.0 0.04 0.26 0.3 1.2
Lactose (g) 4.16 н/д н/д 0.23 0.04 0.0 4.43 17.72
Maltose (g) 0.0 н/д н/д 0.0 0.04 4.64 4.67 18.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.19 0.76 0.16 3.95 5.21 23.42 107.69 430.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 0.01 0.0 0.23 0.23 6.32 10.95 43.8
Galactose (g) 0.0 н/д н/д 0.0 0.04 0.0 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 7.6 7.6 30.4
Calcium (mg) 102.084 2.362 0.195 7.105 277.25 49.683 438.68 1754.72
Iron (mg) 0.02 0.02 0.06 0.03 0.23 7.81 8.17 32.68
Magnesium (mg) 8.983 0.326 0.287 0.653 9.5 125.391 145.14 580.56
Phosphorus (mg) 82.484 1.997 1.407 7.685 182.25 447.15 722.973 2891.892
Potassium (mg) 127.401 5.233 1.394 10.005 31.25 527.59 702.873 2811.492
Sodium (mg) 34.3 0.222 0.026 23.273 382.25 14.195 454.266 1817.064
Zinc (mg) 0.34 0.02 0.01 0.04 0.97 3.34 4.71 18.84
Copper (mg) 0.008 0.004 0.002 0.001 0.06 0.686 0.761 3.044
Manganese (mg) 0.0 0.022 0.009 0.001 0.023 2.177 2.23 8.92
Selenium (mcg) 2.5 0.2 0.4 0.2 4.4 149.5 157.3 629.2
Vitamin A, IU (IU) 166.602 0.117 0.0 91.713 110.5 0.0 368.932 1475.728
Retinol (mcg) 49.817 0.0 0.0 26.028 29.25 0.0 105.095 420.38
Vitamin A, RAE (mcg_RAE) 49.817 0.0 0.0 26.245 30.0 0.0 106.062 424.248
Beta Carotene (mcg) 0.0 0.065 0.0 2.973 7.75 0.0 10.788 43.152
Vitamin E (mg) 0.01 0.0 0.0 0.05 0.07 0.26 0.38 1.52
Vitamin D (IU) 33.484 н/д н/д н/д н/д н/д 33.484 133.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 0.234 0.0 0.0 42.586 43.029 172.116
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.14 0.14 0.56
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д 2.08 2.09 8.36
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.4 1.6
Thiamin (mg) 0.041 0.003 0.01 0.001 0.008 2.106 2.168 8.672
Riboflavin (mg) 0.147 0.001 0.006 0.009 0.123 0.946 1.233 4.932
Niacin (mg) 0.074 0.009 0.077 0.011 0.028 16.987 17.185 68.74
Pantothenic acid (mg) 0.294 0.008 0.006 0.041 0.083 1.017 1.449 5.796
Vitamin B-6 (mg) 0.033 0.016 0.001 0.003 0.013 0.331 0.396 1.584
Folate (mcg) 4.083 0.039 2.384 0.798 2.5 560.712 570.516 2282.064
Vitamin B-12 (mcg) 0.43 0.0 0.0 0.02 0.57 0.0 1.02 4.08
Choline (mg) 12.7 0.3 0.1 2.0 3.9 35.7 54.7 218.8
Folic acid (mcg) 0.0 0.0 2.006 0.0 0.0 518.127 520.132 2080.528
Tryptophan (g) 0.033 0.001 0.002 0.005 0.13 0.45 0.62 2.48
Threonine (g) 0.065 0.002 0.004 0.017 0.365 1.088 1.541 6.164
Isoleucine (g) 0.123 0.003 0.005 0.023 0.493 1.207 1.852 7.408
Leucine (g) 0.27 0.004 0.009 0.048 0.93 2.342 3.603 14.412
Lysine (g) 0.204 0.004 0.003 0.041 0.745 0.71 1.707 6.828
Methionine (g) 0.049 0.001 0.002 0.014 0.255 0.355 0.676 2.704
Cystine (g) 0.098 0.001 0.003 0.003 0.03 0.615 0.75 3.0
Phenylalanine (g) 0.123 0.002 0.007 0.021 0.52 1.585 2.258 9.032
Tyrosine (g) 0.123 0.001 0.004 0.022 0.583 0.568 1.3 5.2
Valine (g) 0.147 0.004 0.005 0.029 0.63 1.396 2.211 8.844
Arginine (g) 0.057 0.008 0.005 0.017 0.393 1.112 1.593 6.372
Histidine (g) 0.065 0.001 0.003 0.013 0.273 0.71 1.065 4.26
Alanine (g) 0.082 0.002 0.004 0.013 0.29 1.041 1.432 5.728
Aspartic acid (g) 0.196 0.006 0.006 0.037 0.668 1.467 2.379 9.516
Glutamic acid (g) 0.547 0.011 0.045 0.094 2.175 10.883 13.755 55.02
Glycine (g) 0.041 0.003 0.005 0.01 0.19 1.041 1.289 5.156
Proline (g) 0.278 0.001 0.016 0.049 1.155 3.714 5.213 20.852
Serine (g) 0.139 0.002 0.007 0.027 0.573 1.467 2.214 8.856
Cholesterol (mg) 1.633 0.0 0.0 7.975 22.0 0.0 31.608 126.432
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.041 0.001 0.002 1.399 4.325 0.662 6.43 25.72
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.016 0.0 0.001 0.625 2.095 0.402 3.14 12.56
Polyunsaturated (g) 0.0 0.003 0.005 0.104 0.293 1.325 1.73 6.92