5 ounces Light Tuna Packed in Water, Drained |
2 1/2 oz |
$8.99 per pound
|
$1.40 |
2 tablespoons onion, finely chopped |
1 tablespoon |
$0.79 per pound
|
$0.02 |
2 tablespoons dill pickle, finely chopped |
1 tablespoon |
$3.49 per 32 ounces
|
$0.03 |
2 tablespoons light mayonnaise |
1 tablespoon |
$4.19 per 15 ounces
|
$0.15 |
½ tsp Dijon mustard |
1/4 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
2 slices muenster cheese |
1 slices |
$7.49 per pound
|
$0.46 |
4 slices whole wheat bread |
2 slices |
n/a
|
|
1 cup arugula |
1/2 cup |
$2.92 per ounce
|
$1.03 |
Total per Serving |
$3.11 |
Total Recipe |
$6.22 |