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Ингредиенты
- 10oz (300gr) turkey cutlets
- 1/2 red bell pepper, cut into strips, then in half
- 1/2 red onion, cut in half, then sliced
- 1 tbs olive oil
- 1/2 cup (3oz, 90gr) cherry tomatoes, cut in half
- 8oz (240gr) red kidney beans, drained, rinsed
- 8oz (240gr) white beans (cannellini), drained, rinsed or all one color
- 1/2 cup (2oz, 60gr) dry-cured, Greek olives
- 2oz (60gr) feta, crumbled
- 2 tbs fresh oregano leaves or basil
- Lettuce – enough for 2 main meal salads, cleaned, torn
- Marinade for turkey:
- 1 tbs Worcestershire sauce
- 1 tbs ketchup
- 1 tbs red wine vinegar
- 2 tbs olive oil
- White Balsamic Vinaigrette:
- 1 clove garlic
- 1 1/2 tbs white Balsamic vinegar
- 2 tsp Dijon mustard
- 4 tbs salad olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 452g | |
| Calories 1077 | |
| Calories from Fat 861 | 80% |
| Total Fat 97.41g | 122% |
| Saturated Fat 14.07g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 655mg | 27% |
| Potassium 1031mg | 29% |
| Total Carbs 43.94g | 12% |
| Dietary Fiber 8.9g | 30% |
| Sugars 19.2g | 13% |
| Protein 11.46g | 18% |
