| 1 Tbsp. Vegetable oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 x Sweet red pepper,lg,minced |
1/4 pepper |
$2.19 per pound
|
$0.14 |
| 1 x Onion,medium-size,minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 2 x Garlic cloves,finely minced |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 c. Lentils,dry |
1/4 cup |
$1.49 per 16 ounces
|
$0.16 |
| 1 c. Brown rice |
1/4 cup |
$1.99 per 16 ounces
|
$0.20 |
| 1/4 lb Canadian bacon,minced |
1 oz |
$4.99 per 6 ounces
|
$0.83 |
| 2 c. Water |
1/2 cup |
n/a
|
|
| 14 3/4 ounce Chicken broth,reduced-sodium |
3 2/3 oz |
$0.99 per 14 1/2 ounces
|
$0.25 |
| 2 Tbsp. Distilled white vinegar |
1 1/2 teaspoons |
$5.79 per gallon
|
$0.01 |
| 1 1/2 Tbsp. Soy sauce,reduced-sodium Green onion,sliced,garnish |
1 1/8 teaspoons |
$2.59 per 10 fluid ounces
|
$0.05 |
| Total per Serving |
$1.72 |
| Total Recipe |
$6.87 |
Suggestions?