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Ingredients Per Serving Qty Common Price Price per Serving
3/4 c. dry lentils 3 tablespoons
$1.49 per 16 ounces
$0.12
1/2 c. brown rice uncooked 2 tablespoons
$1.99 per 16 ounces
$0.10
6 c. water 1 1/2 cups
n/a
 
1/2 tsp grnd cumin 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/4 tsp black pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
1/2 pkt onion soup mix (one 2.5 ounce. envelope) 1/8 pkg
$1.67 per 1 3/8 ounces
$0.04
1 c. spinach sliced into strips 1/4 cup
$3.99 per pound
$0.07
2 Tbsp. fresh cilantro diced or possibly use parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
3 Tbsp. lemon juice 2 1/4 teaspoons
$2.19 per 15 fluid ounces
$0.05
Total per Serving $0.44
Total Recipe $1.75
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