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Рецепт Lemony Broiled Orange Roughy
by Global Cookbook

Lemony Broiled Orange Roughy

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	Порций: 4

Ингредиенты

1 lb orange roughy
1/2 c. nonfat yogurt
2 Tbsp. parmesan cheese grated

1 Tbsp. lemon juice
1/8 tsp grnd pepper

Инструкции

Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon juice; spread proportionately over fish. Sprinkle with pepper. Broil with tops about 4 inches from heat 5 to 8 min or possibly till fish flakes easily with fork.