Рецепт Lemon Teriyaki Glazed Chicken
Порций: 4
Ингредиенты
- 1/2 c. Lemon juice
- 1/2 c. Soy sauce
- 1/4 c. Sugar
- 3 Tbsp. Brown sugar
- 2 Tbsp. Water
- 4 x Cloves garlic, finely minced
- 3/4 Tbsp. Grnd ginger
- 8 x Chicken thighs
Инструкции
- In skillet, combine all ingredients except chicken. Cook over medium heat 3 to 4 min. Add in chicken. Simmer about 30 min, or possibly till tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 186g | |
Recipe makes 4 servings | |
Calories 310 | |
Calories from Fat 125 | 40% |
Total Fat 13.82g | 17% |
Saturated Fat 3.98g | 16% |
Trans Fat 0.2g | |
Cholesterol 76mg | 25% |
Sodium 1869mg | 78% |
Potassium 318mg | 9% |
Total Carbs 29.25g | 8% |
Dietary Fiber 0.6g | 2% |
Sugars 23.83g | 16% |
Protein 17.94g | 29% |