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Рецепт Lemon Pasta With Capers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x recipe lemon pasta or possibly
1 Tbsp. minced fresh or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		spaghetti
28.35g 		garlic
0.87g 		margarine
18.92g 		wine
19.67g 		capers
2.87g 		lemon juice
2.54g 		basil
0.09g 		salt
0.5g 		pepper
0.18g 		parsley
1.2g 		Всего в порции Всего в рецепте
Protein (g) 3.7 0.06 0.03 0.01 0.07 0.01 0.0 0.0 0.02 0.04 3.93 23.58
Total Fat (g) 0.43 0.0 15.27 0.0 0.02 0.0 0.0 0.0 0.01 0.01 15.74 94.44
Carbohydrates (g) 21.17 0.29 0.13 0.53 0.14 0.22 0.0 0.0 0.11 0.08 22.68 136.08
Ash (g) 0.25 0.01 0.36 0.05 0.23 0.01 0.0 0.5 0.01 0.03 1.44 8.64
Calories (kcal) 105.179 1.296 135.633 16.323 0.659 0.635 0.022 0.0 0.446 0.433 260.626 1563.756
Starch (g) 17.7 н/д н/д н/д н/д н/д н/д н/д н/д н/д 17.7 106.2
Sucrose (g) 0.14 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.14 0.84
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.03 0.18
Fructose (g) 0.03 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.03 0.18
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.56 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.56 3.36
Alcohol (g) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Water (g) 2.81 0.51 3.13 17.03 2.4 2.31 0.09 0.0 0.02 1.06 29.34 176.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.01 0.0 0.16 0.01 0.06 0.0 0.0 0.0 0.01 1.01 6.06
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 5.954 1.575 0.568 1.573 1.147 0.178 0.166 0.12 0.765 1.661 13.705 82.23
Iron (mg) 0.94 0.01 0.01 0.07 0.05 0.0 0.0 0.0 0.05 0.07 1.21 7.26
Magnesium (mg) 15.026 0.218 0.568 2.163 0.946 0.153 0.06 0.005 0.34 0.602 20.079 120.474
Phosphorus (mg) 53.582 1.331 0.946 3.933 0.287 0.153 0.053 0.0 0.303 0.698 61.284 367.704
Potassium (mg) 63.221 3.489 3.405 19.47 1.147 3.152 0.277 0.04 2.203 6.666 103.069 618.414
Sodium (mg) 1.701 0.148 178.384 0.983 84.968 0.025 0.004 193.79 0.077 0.674 460.754 2764.524
Zinc (mg) 0.4 0.01 0.0 0.03 0.01 0.0 0.0 0.0 0.0 0.01 0.46 2.76
Copper (mg) 0.082 0.003 0.0 0.002 0.011 0.001 0.0 0.0 0.002 0.002 0.102 0.612
Manganese (mg) 0.261 0.015 н/д 0.024 0.002 0.0 0.001 0.001 0.01 0.002 0.315 1.89
Selenium (mcg) 17.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 108.6
Vitamin A, IU (IU) 0.0 0.078 675.514 0.0 3.956 0.508 4.951 0.0 0.523 101.369 786.9 4721.4
Retinol (mcg) 0.0 0.0 145.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.28 871.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 154.928 0.0 0.201 0.025 0.248 0.0 0.026 5.066 160.494 962.964
Beta Carotene (mcg) 0.0 0.044 115.392 0.0 2.379 0.076 2.949 0.0 0.273 60.816 181.93 1091.58
Vitamin E (mg) 0.03 0.0 1.7 0.0 0.03 0.0 0.0 0.0 0.0 0.01 1.77 10.62
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 5.103 0.139 0.0 0.0 0.0 0.229 5.303 0.0 0.359 66.917 78.051 468.306
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.25 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.26 1.56
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.1 1.2 0.0 0.0 0.0 1.6 3.3 19.8
Thiamin (mg) 0.252 0.002 0.002 0.002 0.001 0.001 0.0 0.0 0.0 0.001 0.261 1.566
Riboflavin (mg) 0.113 0.001 0.008 0.004 0.004 0.0 0.0 0.0 0.0 0.001 0.132 0.792
Niacin (mg) 2.036 0.006 0.004 0.033 0.019 0.003 0.001 0.0 0.002 0.016 2.119 12.714
Pantothenic acid (mg) 0.122 0.005 0.0 0.008 0.001 0.003 0.0 0.0 н/д 0.005 0.143 0.858
Vitamin B-6 (mg) 0.04 0.011 0.002 0.01 0.001 0.001 0.0 0.0 0.001 0.001 0.066 0.396
Folate (mcg) 67.19 0.026 0.189 0.197 0.659 0.33 0.064 0.0 0.018 1.829 70.502 423.012
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 4.3 0.2 2.3 1.0 0.2 0.1 0.0 0.0 0.0 0.2 8.3 49.8
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.087 372.522
Tryptophan (g) 0.054 0.001 н/д н/д н/д н/д 0.0 0.0 н/д 0.001 0.055 0.33
Threonine (g) 0.13 0.001 н/д н/д н/д н/д 0.0 0.0 н/д 0.001 0.133 0.798
Isoleucine (g) 0.145 0.002 н/д н/д н/д н/д 0.0 0.0 н/д 0.001 0.148 0.888
Leucine (g) 0.281 0.003 н/д н/д н/д н/д 0.0 0.0 н/д 0.002 0.286 1.716
Lysine (g) 0.085 0.002 н/д н/д н/д н/д 0.0 0.0 н/д 0.002 0.09 0.54
Methionine (g) 0.043 0.001 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.044 0.264
Cystine (g) 0.074 0.001 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.074 0.444
Phenylalanine (g) 0.19 0.002 н/д н/д н/д н/д 0.0 0.0 н/д 0.002 0.193 1.158
Tyrosine (g) 0.068 0.001 н/д н/д н/д н/д 0.0 0.0 н/д 0.001 0.07 0.42
Valine (g) 0.167 0.003 н/д н/д н/д н/д 0.0 0.0 н/д 0.002 0.172 1.032
Arginine (g) 0.133 0.005 н/д н/д н/д н/д 0.0 0.0 н/д 0.001 0.14 0.84
Histidine (g) 0.085 0.001 н/д н/д н/д н/д 0.0 0.0 н/д 0.001 0.087 0.522
Alanine (g) 0.125 0.001 н/д н/д н/д н/д 0.0 0.0 н/д 0.002 0.128 0.768
Aspartic acid (g) 0.176 0.004 н/д н/д н/д н/д 0.0 0.0 н/д 0.003 0.184 1.104
Glutamic acid (g) 1.304 0.007 н/д н/д н/д н/д 0.0 0.0 н/д 0.003 1.314 7.884
Glycine (g) 0.125 0.002 н/д н/д н/д н/д 0.0 0.0 н/д 0.002 0.128 0.768
Proline (g) 0.445 0.001 н/д н/д н/д н/д 0.0 0.0 н/д 0.003 0.449 2.694
Serine (g) 0.176 0.002 н/д н/д н/д н/д 0.0 0.0 н/д 0.002 0.179 1.074
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д 2.817 н/д н/д н/д н/д н/д н/д н/д 2.817 16.902
Saturated Fat (g) 0.079 0.001 2.873 0.0 0.007 0.0 0.0 0.0 0.002 0.002 2.964 17.784
Phytosterols (mg) н/д н/д н/д н/д 1.376 н/д н/д 0.0 0.161 0.06 1.597 9.582
Monounsaturated Fat (g) 0.048 0.0 7.355 0.0 0.002 0.0 0.0 0.0 0.002 0.004 7.41 44.46
Polyunsaturated (g) 0.159 0.002 4.597 0.0 0.009 0.0 0.0 0.0 0.002 0.001 4.77 28.62